Victor imstructs our Zone Boxing, Self Defense, Zone Cardio classes. It os a true passion. With a strong background in coaching gymnastics, emphasis is placed on good body mechanics aling with some very challenging exercise regimens.

Victor has been a trainer at places such as The Sporting Club at the Bellvue and One-on-One Sports Training Center in Center City. There is a rich history of helping folks maximize their physical and mental potential.

Victor holds a 4th degree Black Belt in a self defense system called Haganah. Haganah is essentially "smart fighting" combined with rigorous physical conditioning. He holds lower belts in Judo, Savate, and Tae Kwon Do.

A strong sense of community exists in all of the classes. Class participants help their classmates excel..."Iron sharpens Iron." New students will be welcomed into an environment of de-stressed learning.

Along with her love for Pilates, she is passionate about mindfulness and wellness. Sharing this love is truly a part of her life plan. Helping people make positive and lasting changes in their physical, emotional and spiritual well-being is what her work is all about.

Whether its losing weight, raising children or experiencing a family cancer diagnosis, Gina knows first hand the importance of natural solutions to health challenges. She began studying and using essential oils in 2015. Though she was skeptical at first, she quickly became a believer as she saw the incredible impact the use of oils had (and still have) on her life, her family’s lives and the lives of her many devoted clients. As an Aroma Touch Technique Practitioner she provides a "massage like" experience using essential oils. Some of the wonderful benefits of this practice include reduced stress, a supported immune system, reduced inflammation thus bringing balance and homeostasis to your cells.

Growing up in a very positive household, Gina learned early on that words and thoughts have power and create a vibration. We become our most dominate thoughts. As an 'Achieve Today' Certified Law of Attraction Coach, Gina shows her client how to manifest what they want in their life by helping them identify and clear limiting beliefs.

Dee has been practicing yoga for 12 years and began teaching in 2018. Dee came to her mat for the health benefits as well as discovering the spiritual balance on and off of the mat. In Dee’s YIN and FLOW classes you can expect a meaningful, alignment based sequence where students link their breath with their movement as a form of meditation.

BRV Yoga, 200 YTT
Jason Crandell 300 YTT
Corina Benner - YIN Certified
Nyk Danu - YIN certified

Randi fulfilled a lifelong dream in 2019 on a spiritual journey to India where she could acknowledge the roots of her practice at the YogaLife Institute in Mumbai, yoga retreats in Goa, Anand Prakash Ashram in Rishikesh, and classes in Mysore, along with visiting a multitude of holy sights. She feels truly blessed and grateful to be part of the yoga community

Each class I teach starts with intention setting and the class is built around that intention. Slow, mindful movements can be expected during this class along with alignment cues and awareness of breath to help guide you into a deeper state of connection. Modifications are offered in each class because every body is different. All levels are welcome and each student is encouraged to move at their own pace. My teaching style is nourishing and honest. So, you can expect a purposeful class that is lead from the heart.

Ashley is a Level 2 IAYT certified Yoga Therapist and also has certifications in Yin Yoga, Vinyasa, Ashtanga, Nutrition, and Women’s Fitness.