As a social worker, Lindsay has always been drawn to the helping others. Yoga has long been a part of her own self-care. And while she developed her own practice for many years, it was through the yoga teacher training that she truly developed a deeper understanding of all the benefits yoga has to offer. It has enabled her grow personally, and she is passionate about creating opportunities for others to explore and cultivate their own practice.

 

In her classes, you will be welcomed into a non-judgmental space. She strives to provide physically challenging, yet restful and restorative classes with the hope that you leave feeling centered and strong.