Laurie is a Level I Spinning Instructor. After participating in Spinning and cycle classes for over 10 years, she decided to become certified as an instructor. A lifetime resident of the Philadelphia area, Laurie has taught reading and music to elementary and middle school aged children with ADHD, dyslexia, and learning disabilities for the past 20 years. When not at school or Purenergy, she enjoys singing, knitting, cooking, and crafting. She shares a home in Chesterbrook with her husband and two cats.
Laurie instructs the following:
Spin for 45 minutes, great music & inspiring, informative instruction. Heart rate straps recommended to monitor cardio intensity. Great way to build cardio endurance and strength, all levels welcome.
SPIN INTRO/FREE 15 MINUTES
Learn proper bike set up and other important aspects of Spinning before joining a regular class. 15 minutes, FREE