The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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♥ SPIN (45)


This class is taught by:

Kate H Heindel

SPINNING, PILATES, YOGA INSTRUCTOR
 
A competitive swimmer as a youth, making it to the junior Olympics, then training and showing horses was the start of an active lifestyle. Team tennis then became my passion for 15 years in both singles and doubles. I've been in the fitness industry for over 25 years, teaching spinning, Pilates mat, Pilates small apparatus, step, advanced double step, Hatha yoga, PIYO, Barre, and kickbox.
A graduate from Villanova University in communications lead to a career as an assistant producer of television commercials on a national level. I now work with my sister in the family business promoting the company as a woman owned and operated on the Federal and state level.

Laurie Veacock

SPINNING INSTRUCTOR
 

Laurie is a Level I Spinning Instructor. After participating in Spinning and cycle classes for over 10 years, she decided to become certified as an instructor. A lifetime resident of the Philadelphia area, Laurie has taught reading and music to elementary and middle school aged children with ADHD, dyslexia, and learning disabilities for the past 20 years. When not at school or Purenergy, she enjoys singing, knitting, cooking, and crafting. She shares a home in Chesterbrook with her husband and two cats.
Spin for 45 minutes, great music & inspiring, informative instruction. Heart rate straps recommended to monitor cardio intensity. Great way to build cardio endurance and strength, all levels welcome.

Upcoming classes:

  • Thu Jan 17 9:15 am - 10:00 am with Kate H Heindel
  • Sat Jan 19 10:30 am - 11:15 am with Laurie Veacock
  • Mon Jan 21 6:30 pm - 7:15 pm with Kate H Heindel
  • Thu Jan 24 9:15 am - 10:00 am with Kate H Heindel
  • Sat Jan 26 10:30 am - 11:15 am with Laurie Veacock
  • Mon Jan 28 6:30 pm - 7:15 pm with Kate H Heindel
  • Thu Jan 31 9:15 am - 10:00 am with Kate H Heindel
  • Sat Feb 02 10:30 am - 11:15 am with Laurie Veacock
  • Mon Feb 04 6:30 pm - 7:15 pm with Kate H Heindel
  • Thu Feb 07 9:15 am - 10:00 am with Kate H Heindel
  • Sat Feb 09 10:30 am - 11:15 am with Laurie Veacock
  • Mon Feb 11 6:30 pm - 7:15 pm with Kate H Heindel
  • Thu Feb 14 9:15 am - 10:00 am with Kate H Heindel
  • Sat Feb 16 10:30 am - 11:15 am with Laurie Veacock
  • Mon Feb 18 6:30 pm - 7:15 pm with Kate H Heindel
  • Thu Feb 21 9:15 am - 10:00 am with Kate H Heindel
  • Sat Feb 23 10:30 am - 11:15 am with Laurie Veacock
  • Mon Feb 25 6:30 pm - 7:15 pm with Kate H Heindel
  • Thu Feb 28 9:15 am - 10:00 am with Kate H Heindel
  • Sat Mar 02 10:30 am - 11:15 am with Laurie Veacock