The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com Tel: 610.993.9933
In 2001 she was drawn to yoga for the physical benefits. She quickly realized that the more frequently she made it to her mat, the better prepared her mind and body became at responding to the challenges of daily life. Yoga has taught her about what balance means on and off the mat. Her hope is to help others discover or re-discover these wonderful benefits. Helping everyone feel a bit more connected, empowered, and energized. The offerings at Purenergy are designed to engage and reward each person, young or old, beginner or advanced.
Amy believes that art, music, and a little physical exercise will cure what ails you. If you do not need a cure then just let yoga take you to that next place, where your mind is open and anything can happen. A world can change with an idea, a color, a word, or a new breath. There is no greater freedom than expressing yourself. Creativity is a gift and a choice. We give it to the young when we believe in it ourselves and we choose it when we realize it is what our soul calls for. Yoga should be fun. It has given her more self-confidence than anything she has ever done. It has taught her that if you try hard enough and practice, you can do anything you want to do. It's just a little commitment, some persistence and a love of what you're doing. It's that belief that she loves to share with other people. If you connect with it, it will change you for the better, forever.
As passionate as I am about fitness, it simply does not compare to my true loves in life, my husband Max and my three beautiful children: Ethan, Josh and Emily. They are my entire world!
Ivy began practicing yoga several years ago when an injury kept her from her normal exercise routine. With guidance from knowledgeable instructors she made an amazing recovery through her new-found therapeutic yoga practice. About 18 months later, she was severely injured again in another accident, this time she knew she had a powerful tool to heal her body, mind and spirit.
Now she’s passionate about serving and sharing the benefits of yoga, in hopes to inspire others. 200 hour RYT.
attitude.
After several years of practicing on her own she knew it was time to follow her new, found passion to the next level. In 2009 she began Classical Yoga Teacher Training and has never looked back. Holly is an E-Registered Yoga Teacher and Certified Children’s Yoga Teacher specializing in Hatha, Children’s Yoga, Gentle Yoga, Kundalini, PreNatal & Yin Yoga. Holly is also a Reiki ll and is presently studying Ayurveda. When she is not teaching or studying Yoga, Holly is spending time with her husband, four children and two lovely Granddaughters.
Kathy is a graduate of the Verge Yoga teacher training. She has also trained with Erica Bleznak, Simon Park, Rolf Gates and Ed Harrold. Healthy breathing, alignment, and balanced energy flow are the focus in her classes. Her teaching style brings humor, support and a non-judgmental attitude to her class.
Kathy lives in Havertown with her husband Steve, sons Steven and Michael.
Today her practice is more spiritual and has helped her find a better balance in her life.
As a mother of three, wearing many different hats in one given day, yoga and mediation allow her to stay grounded and present.
She loves to try all different types of yoga styles, exercise, spend time with her family and make her delicious V-Empanadas.
In 2014, Alison realized she wanted to share yoga and meditation with others, especially with those coping with corporate stress. She completed her 200 Hour Vinyasa Yoga Teacher Training in the Ashtanga Lineage with Dhyana Yoga in Philadelphia. Shortly after, Alison flew out to California to complete an 80 Hour Meditation Teacher Training at the Expanding Light in the Sierra Nevada mountains.
She loves connecting with her students and empowering them to reach new heights in their practice.
Until she returned the next day....
"Yoga was everything I needed and I fell in love! I fell in love with my strength, my life and above all, I fell in love with me. Yoga opened up something inside me that was always there, it just needed to be brought out. I'm and grateful and blessed everyday for this practice. Both on my mat,and what I get to share with the world"
Jennifer is a ball of energy whose classes are powerful, playful and heartfelt! She combines creative sequencing with a dose of inspiration to deepen your practice. She weaves thought provoking meditations thorough class, while encouraging growth both physically and spirituality.
She completed her 200YTT, ERYT in 2014 at Yoga Power Works in Malvern, PA. In 2017, she also became reiki level 1 certified.
From leading workshops locally, Jennifer also travels internationally, on yoga retreats she leads.
She continues to be a student of the practice, traveling to enrich her mind, body and soul.
As a Yoga Teacher, Jen's priority is for students to feel both inspired and safe as they practice yoga. Her gentle physical and verbal adjustments allow students to challenge themselves while preventing injury. The non-judgemental environment in her classes helps students to practice kindness towards their bodies. Jen teaches self-awareness, so students are empowered to discover where they need to build more strength or more flexibility. She encourages students to find patience, compassion, calm steadiness and trust in themselves, while creating space in the body and mind, and following the breath as a guide.
* Baptiste Affiliated Studio: Power Yoga Works’ Teacher Training - October 2016 (RYT 200HR Certified)
* Baptiste Institute’s Advanced Art of Assisting – April 2017
* Baptiste Institute’s Power Yoga Teacher’s Certification – February 2019
* Wall Vinyasa Level 1 Certified - June 2017
* CPR and First Aid Certified
* AFAA Certified Group Fitness Instructor