The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

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PURENERGY



PURENERGY instructs the following:
  • 21 DAY REVOLUTION STARTS SEPT 22ND (SIGN UP UNDER "WORKSHOPS)"
  • 21 DAYS OF UNLIMITED CLASSES
    $79 Fee
    ($29 Fee for Unlimited Members)
    YOUR BODY, YOUR POWER, YOUR REVOLUTION

    You have the ability to achieve anything that you set your mind to with the incredible physical and mental strength that is deep within. You have the ability to achieve all the goals that you can dream of! We will offer the resources, the encouragement and the community to help you accomplish these ambitions.

    Your opportunity has arrived!

     21 Day FITNESS & NUTRITION Challenge Program

    Unlimited Classes
    Daily motivation and inspiration
    Email support help
    Before & After 3D Body Scans
    Special BONUS recipes to keep you on track
    Exercise & Nutrition Tips
    Weekly Challenges & Pop-Up classes for Bonus Points
    Feel energized and full of LIFE! Look and feel great for the Fall


  • BABYSITTING

  • BARRE TONE & ALIGN
  • A low impact, high intensity total body workout blending Barre, Ballet and Yoga Therapy to tone muscles, build core strength and improve alignment
     
     

  • 21 DAY REVOLUTION ~ FREE INFO SESSION
  • FREE INFO SESSION TO LEARN ABOUT OUR 21 DAY CHALLENGE. 
     
    Join us for a Free Info Session and a KICK OFF Party on Sunday, Sept 21st

    We are here to answer your questions and concerns. We will go over all the rules and requirement for the 21 day challenge

    This Challenge is for everyBODY!

    Get the push you may need to make exercise a habit and proper nutrition a lifestyle to help you feel your best and keep yourself health.

    Start off your Revolution with Properly Pressed " 1 DAY JUICE CLEANSE"

    Jillian from Properly Pressed will be here to talk to you about the nutritional benefits of cold pressed juicing.

    Come Sunday to do your 3D BODY SCAN (this is your baseline for the challenge)

    21 Day FITNESS & NUTRITION Challenge Program

    Unlimited Classes
    Daily motivation and inspiration
    Daily tracking
    Email support help
    Before & After 3D Body Scans
    Special BONUS recipes to keep you on track
    Exercise & Nutrition Tips
    Weekly Challenges & Pop-Up classes for Bonus Points
    Feel energized and full of LIFE! Look and feel great for the Fall

    INVESTMENT FEE - $79.00

    (Unlimited Members - $29)


  • 21 DAY REVOLUTION -
  • SEPT 22ND - OCT 12TH
    YOUR BODY, YOUR POWER, YOUR REVOLUTION
    Life is a journey with endless detours....but opportunities for new beginnings and fresh starts are always presenting themselves. We see September as one of those opportunities to start over again.
     
    You have the ability to achieve anything that you set your mind to with the incredible physical and mental strength that is deep within. You have the ability to achieve all the goals that you can dream of! We will offer the resources, the encouragement and the community to help you accomplish these ambitions.
     
     
     - Let our coaches help you get back to feeling your best! PLUS develop a few healthy habits along the way!
    Get a point for each class that you take, extra points for our POP-UP classes and online Challenges! Great PRIZES for most classes taken, best 3D Scan results and random ~ You're doing a AWESOME job" prizes!!
     
    WHAT YOU RECEIVE
    - Unlimited Classes
    - Daily motivation and inspiration
    - Email support help
    - Before & After 3D Body Scans
    - Special BONUS recipes to keep you on track
    - Exercise & Nutrition Tip of the Day
    - Pop-Up Challenges for Bonus Points
    - Closed Facebook Support Group
    - Prizes for Participation & Achievements
     
    Diet Rules

    - No processed foods
    - Limit refined sugar
    - Cook your own meals
    - Eat 5-6 small meals every day
    - Eat whole foods - Stick to your BASE foods
    - Limit sugar, alcohol and caffeine intake

    Program Includes:
    - Recipe and Meal Suggestions
    - Exercise and Fitness Tips
    - Email Support
    - Closed Facebook Group Page Support
    - Before & After Scans

    Great Prizes awarded for - Most classes taken - Best overall results!

    Take 21 Days to get back on track!

    INVESTMENT FEE - $79

    (Unlimited Members - $29)


  • LIFT & SCULPT
  • Lift & Sculpt is a full body workout designed to target all muscle groups.  Each workout will work on upper body, lower body and core exercises utilizing various equipment such as free weights, bands and body bars. 
    This is an ALL levels class appropriate for everyone. 

  • LIVE DIGITAL: LIFT & SCULPT
  • A minute full body workout designed to target all muscle groups. Each workout will work on upper body, lower body and core exercises utilizing various home equipment such as weights, bands and straps.
    This is an ALL levels class appropriate for everyone.