HIIT, BOOTCAMP, TRX ,KETTLEBELL, SPINNING INSTRUCTOR

 

A Philadelphia native, Staci grew up in the world of dance as a student and assistant teaching. Finding her passion for health and fitness she studied the ACE program in 2001 to acquire her personal training certification and was also physically trained by competitive bodybuilder and Mrs. Philippines 1999, Marian Almario-Hajioannou.

In addition her further studies and certifications include: FMS(Functional Movement Screening), Cancer Exercise Specialist, Spinning and Kettlebell training. She has also completed her studies at the Institute for Integrative Nutrition, receiving her Certification as a Holistic Health Coach. Staci recently completed her meditation teacher training and will be doing her 200hr YTT this coming fall. 

An auto accident in 2004 left Staci with lifelong back and neck trauma. Gaining knowledge of how to live and train with these types of injuries, she is dedicated to helping others understand and work through their own obstacles to achieve their goals.

 

Owner

VINYASA YOGA CERTIFIED: RYT-200, AERIAL LEVEL I & II CERTIFIED

 

Chris Somers has worked in the fitness and wellness industry for the past 28 years. She has worked as the General Manager and Director of Marketing for several privately owned facilities. She has also owned and operated her own Marketing firm. It was her dream to be able to open her own studio and offer the community the services and programs that she is passionate about.

In 2001 she was drawn to yoga for the physical benefits. She quickly realized that the more frequently she made it to her mat, the better prepared her mind and body became at responding to the challenges of daily life. Yoga has taught her about what balance means on and off the mat. Her hope is to help others discover or re-discover these wonderful benefits. Helping everyone feel a bit more connected, empowered, and energized. The offerings at Purenergy are designed to engage and reward each person, young or old, beginner or advanced.

YOGA INSTRUCTOR

 

Jennifer Borrowman is a Philadelphia area based Yoga Teacher with over twenty years of experience as a Physical Therapist. She completed her Yoga Teacher training in 2011 with the British School of Yoga, received her MA in Russian Studies from Saint Andrews University in Scotland, and her BSc in Physiotherapy from Manchester University in England.

As a Yoga Teacher, Jen's priority is for students to feel both inspired and safe as they practice yoga. Her gentle physical and verbal adjustments allow students to challenge themselves while preventing injury. The non-judgemental environment in her classes helps students to practice kindness towards their bodies. Jen teaches self-awareness, so students are empowered to discover where they need to build more strength or more flexibility. She encourages students to find patience, compassion, calm steadiness and trust in themselves, while creating space in the body and mind, and following the breath as a guide.

BARRE INSTRUCTOR

" Stephanie Davis has always been passionate about fitness, health and wellness. She was a dancer and gymnast through high school and later found herself falling in love with group fitness. Before she taught fitness, she would create workouts and beg her friends to join her and allow her to coach them. She loves sharing her passion for fitness with others. She is a bit of a jack of all trades and her professional background includes teaching in elementary schools, teaching piano lessons and owning and operating a floral design company. Stephanie holds a BSED in elementary education from West Chester University and is Barre Intensity certified.

As an instructor, she has been able to combine her passion for fitness, teaching and creativity together in one place. Stephanie loves assisting others in their fitness journey and encouraging others to become their strongest self. Stephanie’s classes are energetic and full of fun. Meet her at the barre and surprise yourself with what your body can do! "

HIIT, BOOTCAMP, TABATA & SPINNING INSTRUCTOR

 

Jamie has been in the fitness industry for 20 years managing, instructing and personal training at several different locations through out the Greater Philadelphia Area. She holds certifications through NASM/AFAA in both primary group fitness and personal training.

In Jamie's classes, you will be challenged, motivated and will definitely be pushed past your limits.

BARRE INSTRUCTOR

 

AFAA and Barre certified, Karen has extensive dance/ballet experience.   Karen leads her students on a journey towards the physical and mental benefits of exercise. Creating a comfortable, fun, relaxed yet challenging class, she helps each of her students reach beyond their expectations and hopes they will be rewarded by the changes they experience in their lives.