The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

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YIN YOGA


This class is taught by:

Ann Johnson

YOGA INSTRUCTOR 
 
I discovered yoga in 2014 while living overseas with my family in Australia. After my first yoga class I was hooked and drawn to the physical, spiritual and mental benefits of the practice. Not long after taking part in weekly and sometimes daily yoga classes I decided that I wanted to share my knowledge of this beautiful practice with others. I received my RYT from the Australian Yoga Academy and am also certified in Yin. I have a background in Exercise Physiology and am also a Registered Nurse.

Each class I teach starts with intention setting and the class is built around that intention. Slow, mindful movements can be expected during this class along with alignment cues and awareness of breath to help guide you into a deeper state of connection. Modifications are offered in each class because every body is different. All levels are welcome and each student is encouraged to move at their own pace. My teaching style is nourishing and honest. So, you can expect a purposeful class that is lead from the heart.

Jody Dougherty

YIN YOGA & SPINNING INSTRUCTOR
 
Jody Dougherty RRT is owner of Traditional Healings in Newtown Sq, PA. She began her career in Western Medicine and has combined that knowledge with Eastern Medicines to establish her healing practice. Her goal is to be the bridge connecting each individual to the possibilities of whom they truly are .To create these possibilities she incorporates Spiritual Response Technique, Giving Freedom, ReDivination, Crystal Healing, Egg and Plant Limpias and from our Mother Earth, Wind of Great Sprit. She is also devoted to facilitating Yin Yoga and Journey Dance, connecting to possibility through the body by meeting each person where they are in this moment. Through her work in Gift of the Body, exploring the energetic layers of the fields, she has committed to a connection, compassion through the heart and is offering these free Circles of Compassion.

Dee Fey

YOGA INSTRUCTOR 500YT
 
Dee Fey, 500RYT

Dee has been practicing yoga for 12 years and began teaching in 2018. Dee came to her mat for the health benefits as well as discovering the spiritual balance on and off of the mat. In Dee’s YIN and FLOW classes you can expect a meaningful, alignment based sequence where students link their breath with their movement as a form of meditation.

BRV Yoga, 200 YTT
Jason Crandell 300 YTT
Corina Benner - YIN Certified
Nyk Danu - YIN certified

Dora Flores

YOGA & BARRE INSTRUCTOR
 
Hello beautiful souls, and welcome.
I hope this message lands in your life like a blessing.

My name is Doralicia Flores, and I was born in El Rodeo, a tiny town in the heart of El Salvador, the smallest country in Central America. I carry my roots with pride—my culture, my connection to the land, and the wisdom of my ancestors all live within me. It’s an honor to share that spirit with you through my work.

The practice of yoga entered my life in 2010, during a season when I was quietly seeking healing. It found me when I needed it most—and it’s been a lifelong companion ever since. Now, it’s my deepest calling to share that healing with others—to hold space for transformation, connection, and return to self.

I am a 500-hour Registered Yoga Teacher (RYT), licensed massage therapist, and practitioner of energy work. My offerings are rooted in authenticity and love, whether I’m teaching a class, giving a massage, or holding space in retreat.

Each class I guide is a soulful blend of somatic movement, Qigong, Kundalini-inspired practices, and energy work, all offered with the gentle reminder that you are your own healer. I teach from the heart, creating a space where movement becomes medicine and breath becomes prayer.

I also lead Sculpt classes that merge strength and spirit—because a healthy, vibrant body supports a joyful, purposeful life.

✨ My mantra is: I can. I will.

I’m so grateful for every teacher who has shared their light with me, and for the opportunity to now share that light with you. Thank you for being here. May this journey remind you of who you are, what you carry, and the power already within you.

"The quieter you become the more you can hear." -Ram Dass

Yin yoga is a deliciously deep, meditative and reflective practice in which floor-based postures are held for an extended period of time.

Unlike a dynamic yang practice that works the muscles through repetition, Yin works the deeper layers of the body such as the fascia, connective tissues, joints and bones. Yin is a deeply healing and nourishing practice with profound physical, emotional and energetic effects. During challenging times in our lives, our emotions can deplete our bodies of energy. The nourishing practice of Yin yoga helps to restore that energy for overall wellbeing. 

Yin yoga is a wonderful compliment to any level of practice.

Upcoming classes:

  • Tue Sep 09 11:00 am - 12:00 pm with Ann Johnson
  • Wed Sep 10 11:00 am - 12:00 pm with Jody Dougherty
  • Thu Sep 11 6:30 pm - 7:30 pm with Dee Fey
  • Fri Sep 12 11:00 am - 12:00 pm with Dora Flores
  • Sun Sep 14 10:30 am - 11:30 am with Ann Johnson
  • Tue Sep 16 11:00 am - 12:00 pm with Ann Johnson
  • Wed Sep 17 11:00 am - 12:00 pm with Jody Dougherty
  • Thu Sep 18 6:30 pm - 7:30 pm with Dee Fey
  • Fri Sep 19 11:00 am - 12:00 pm with Eileen Banis
  • Sun Sep 21 10:30 am - 11:30 am with Ann Johnson
  • Tue Sep 23 11:00 am - 12:00 pm with Ann Johnson
  • Wed Sep 24 11:00 am - 12:00 pm with Jody Dougherty
  • Thu Sep 25 6:30 pm - 7:30 pm with Dee Fey
  • Fri Sep 26 11:00 am - 12:00 pm with Eileen Banis
  • Sun Sep 28 10:30 am - 11:30 am with Ann Johnson
  • Tue Sep 30 11:00 am - 12:00 pm with Ann Johnson
  • Wed Oct 01 11:00 am - 12:00 pm with Jody Dougherty
  • Thu Oct 02 6:30 pm - 7:30 pm with Dee Fey
  • Fri Oct 03 11:00 am - 12:00 pm with Eileen Banis
  • Sun Oct 05 10:30 am - 11:30 am with Ann Johnson