BARRE INSTRUCTOR

 

BIO COMING SOON.

BARRE, HIIT, PERSONAL TRAINER

 

Michelle received her national NASM Personal Training Certification, worked at Equinox as a Trainer and has since spent over a decade as a Personal Trainer and is also a national AFAA Group Fitness Instructor. During that time she became a Master Barre Trainer at Physique57, taught ReXist360 HIIT at The Movement NYC and most recently was the Head Coach at Orangetheory Fitness.

In over a decade of coaching and teaching fitness and wellness she has continued her education specializing in teaching proper form to prevent injuries before they happen and help correct those that have already occurred. 
I adore helping others find their love of living a healthy and sustainable lifestyle!

SPINNING, PILATES, YOGA INSTRUCTOR

 

A competitive swimmer as a youth, making it to the junior Olympics, then training and showing horses was the start of an active lifestyle. Team tennis then became my passion for 15 years in both singles and doubles. I've been in the fitness industry for over 25 years, teaching spinning, Pilates mat, Pilates small apparatus, step, advanced double step, Hatha yoga, PIYO, Barre, and kickbox.
A graduate from Villanova University in communications lead to a career as an assistant producer of television commercials on a national level. I now work with my sister in the family business promoting the company as a woman owned and operated on the Federal and state level.

Carrie is a NASM Certified personal trainer and Group Fitness Specialist . She started her career with Les Mills Body Pump in 2011. She's extremely passionate about helping others and there’s never a workout she'll turn down. She has her Classic and Level 3 barre certification with the International Ballet and Barre Fitness Association.

BARRE INSTRUCTOR

 

AFAA and Barre certified, Karen has extensive dance/ballet experience.   Karen leads her students on a journey towards the physical and mental benefits of exercise. Creating a comfortable, fun, relaxed yet challenging class, she helps each of her students reach beyond their expectations and hopes they will be rewarded by the changes they experience in their lives.