Carrie Lynn

BARRE & BOOTCAMP INSTRUCTOR

Carrie is a NASM Certified personal trainer and Group Fitness Specialist . She started her career with Les Mills Body Pump in 2011. She's extremely passionate about helping others and there’s never a workout she'll turn down. She has her Classic and Level 3 barre certification with the International Ballet and Barre Fitness Association.

Carrie Lynn instructs the following:

LIVE DIGITAL: RESISTANCE STRENGTH BOOTCAMP

Take your workout to the next level OR just change it up. This new class is designed for EVERYONE in studio or at home. No bands? Just use free weights, no free weight? Just use the bands You have both? GREAT, let's use them together!!! Just like bootcamp, this class is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You will get EVERYTHING you need! We keep you moving and burning fat from the first minute to the very end!

FITNESS POWER HOUR

Take your workout to the next level OR just change it up. This class is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You will get EVERYTHING you need! We keep you moving and burning fat from the first minute to the very end!

BARRE FUSION

All the amazing work of barre to lengthen, strengthen and tone your muscles but with added cardio blast of low impact interval bursts in between sets to boost the metabolism to keep burning calories post workout and for up to the next 48 hours.