Heather became a certified Barre Instructor 10 years ago after teaching cycle, group fitness and bootcamp classes for 10 years prior. She added Barre to her repertoire as many of her class participants were looking for an effective, intense workout with low impact to the body; and, Barre classes fit that need! Heather creates new and challenging Barre workouts every week. She fosters an environment of fun and levity while helping members achieve their fitness goals. Class participants will feel the positive effects of the Barre workout after every class!

BARRE, HIIT, PERSONAL TRAINER

 

Michelle received her national NASM Personal Training Certification, worked at Equinox as a Trainer and has since spent over a decade as a Personal Trainer and is also a national AFAA Group Fitness Instructor. During that time she became a Master Barre Trainer at Physique57, taught ReXist360 HIIT at The Movement NYC and most recently was the Head Coach at Orangetheory Fitness.

In over a decade of coaching and teaching fitness and wellness she has continued her education specializing in teaching proper form to prevent injuries before they happen and help correct those that have already occurred. 
I adore helping others find their love of living a healthy and sustainable lifestyle!

Carrie is a NASM Certified personal trainer and Group Fitness Specialist . She started her career with Les Mills Body Pump in 2011. She's extremely passionate about helping others and there’s never a workout she'll turn down. She has her Classic and Level 3 barre certification with the International Ballet and Barre Fitness Association.