YOGA INSTRUCTOR

 

Tiffany Pierson got her first taste of yoga in 2009. After just one practice she was left with a renewed and energized feeling amidst a world of chaos that kept her wanting more of this thing called Yoga. The more she found herself on the mat the better she felt in all areas of life. Finding a passion she hadn't felt since being a child playing softball and cheerleading, Tiffany dove head first into any yoga class or workshop she could find. Wanting to further her knowledge in all things yoga and share that passion with others Tiffany completed her 200 Hour Svadhyaya Teacher Training in February of 2016. Delving even deeper into the complete yoga practice, she also completed Awaken to Stillness Meditation Teacher Training in 2016, Vipassana Fellowship Meditation Course in 2017, and Restorative Yoga & Yoga Nidra training in 2018. The journey of the self through yoga and meditation has made a huge impact on how she views and lives life. Tiffany feels lucky to have had the opportunity to work with yoga practitioners of all levels through public classes, private sessions, workshops, private, community and corporate events, and even internationally through yoga retreats; Helping each and every person find the strength and passion inside of themselves. With focus on awareness and engagement, along with the gentle touch of assisting, Tiffany enjoys finding new ways to help others connect with their inner strength while encouraging the physical strength and healing to support it.

YOGA INSTRUCTOR

 

Veronica’s practice has evolved through out the years. Thirteen years ago, her curiosity for yoga allowed her the opportunity to explore with movement and breath. Her passion and love for the practice encouraged her to get trained to be a teacher and share this love with everyone.

Today her practice is more spiritual and has helped her find a better balance in her life.
As a mother of three, wearing many different hats in one given day, yoga and mediation allow her to stay grounded and present.

She loves to try all different types of yoga styles, exercise, spend time with her family and make her delicious V-Empanadas.

SPINNING, YOGA, BARRE, HIIT INSTRUCTOR

 

Carol Reitter Elia, E-RYT200, RYT500, is also an ACE Certified Personal Trainer & Group Fitness Instructor. She started practicing Power and Astanga Yoga in the mid 90's with teachers Baron Baptiste and Dee Silvers. Carol has been teaching throughout the Main Line area for over 25 years. 
Carol devotes gratitude to her many previous teachers including Bryan Kest, Beryl Bender Birch, Anna Forest, Shiva Rhea, David Swenson, Sri Pattabi Jois, and Sean Corne to name just a few.

 

YOGA INSTRUCTOR

 

Sarah's love for yoga started in college. She came to her mat looking for a way to cope with stress and relieve body aches. She fell in love with the practice as she realized it was transforming her mentally, spiritually, and physically. After graduating from Drexel with a BS in Health Sciences, Sarah deepened her practice by beginning yoga teacher training. Sarah received her 200-Hour Yoga Teacher Training Certification through Svadhyaya Teacher Training. She is also a certified meditation teacher. She loves yoga for the community it builds, and for the practice's never ending learning process. Sarah truly believes everybody and every body can befit from yoga. She is a vinyasa teacher with Ashtanga and Anusara roots. In class she emphasizes breath control and alignment. Her classes are physically challenging, relaxing, and FUN! Sarah looks forward to seeing you on your mat!