The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

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DIGITAL: YIN YOGA


This class is taught by:

Ann Johnson

YOGA INSTRUCTOR 
 
I discovered yoga in 2014 while living overseas with my family in Australia. After my first yoga class I was hooked and drawn to the physical, spiritual and mental benefits of the practice. Not long after taking part in weekly and sometimes daily yoga classes I decided that I wanted to share my knowledge of this beautiful practice with others. I received my RYT from the Australian Yoga Academy and am also certified in Yin. I have a background in Exercise Physiology and am also a Registered Nurse.

Each class I teach starts with intention setting and the class is built around that intention. Slow, mindful movements can be expected during this class along with alignment cues and awareness of breath to help guide you into a deeper state of connection. Modifications are offered in each class because every body is different. All levels are welcome and each student is encouraged to move at their own pace. My teaching style is nourishing and honest. So, you can expect a purposeful class that is lead from the heart.

Dora Flores

YOGA & BARRE INSTRUCTOR
 
Hello beautiful souls, and welcome.
I hope this message lands in your life like a blessing.

My name is Doralicia Flores, and I was born in El Rodeo, a tiny town in the heart of El Salvador, the smallest country in Central America. I carry my roots with pride—my culture, my connection to the land, and the wisdom of my ancestors all live within me. It’s an honor to share that spirit with you through my work.

The practice of yoga entered my life in 2010, during a season when I was quietly seeking healing. It found me when I needed it most—and it’s been a lifelong companion ever since. Now, it’s my deepest calling to share that healing with others—to hold space for transformation, connection, and return to self.

I am a 500-hour Registered Yoga Teacher (RYT), licensed massage therapist, and practitioner of energy work. My offerings are rooted in authenticity and love, whether I’m teaching a class, giving a massage, or holding space in retreat.

Each class I guide is a soulful blend of somatic movement, Qigong, Kundalini-inspired practices, and energy work, all offered with the gentle reminder that you are your own healer. I teach from the heart, creating a space where movement becomes medicine and breath becomes prayer.

I also lead Sculpt classes that merge strength and spirit—because a healthy, vibrant body supports a joyful, purposeful life.

✨ My mantra is: I can. I will.

I’m so grateful for every teacher who has shared their light with me, and for the opportunity to now share that light with you. Thank you for being here. May this journey remind you of who you are, what you carry, and the power already within you.

Enjoy the healing benefits of Yin Yoga while cultivating the practice of mindfulness. This class will focus on restoring and providing balance to your body, mind and spirit as you foster inner awareness and peace. Find supportive props such as bolsters, pillows, blocks and blankets. This practice improves the mobility and health of your joints, while also calming the nervous system and stabilizing the mind.

Savor an extended Savasana with a guided meditation that will leave you calm and relaxed


Upcoming classes:

  • Tue Sep 09 11:00 am - 12:00 pm with Ann Johnson
  • Fri Sep 12 11:00 am - 12:00 pm with Dora Flores
  • Tue Sep 16 11:00 am - 12:00 pm with Ann Johnson
  • Fri Sep 19 11:00 am - 12:00 pm with Eileen Banis
  • Tue Sep 23 11:00 am - 12:00 pm with Ann Johnson
  • Fri Sep 26 11:00 am - 12:00 pm with Eileen Banis
  • Tue Sep 30 11:00 am - 12:00 pm with Ann Johnson
  • Fri Oct 03 11:00 am - 12:00 pm with Eileen Banis
  • Tue Oct 07 11:00 am - 12:00 pm with Ann Johnson
  • Fri Oct 10 11:00 am - 12:00 pm with Eileen Banis
  • Tue Oct 14 11:00 am - 12:00 pm with Ann Johnson
  • Fri Oct 17 11:00 am - 12:00 pm with Eileen Banis
  • Tue Oct 21 11:00 am - 12:00 pm with Ann Johnson
  • Fri Oct 24 11:00 am - 12:00 pm with Eileen Banis
  • Tue Oct 28 11:00 am - 12:00 pm with Ann Johnson
  • Fri Oct 31 11:00 am - 12:00 pm with Eileen Banis
  • Tue Nov 04 11:00 am - 12:00 pm with Ann Johnson
  • Fri Nov 07 11:00 am - 12:00 pm with Eileen Banis
  • Tue Nov 11 11:00 am - 12:00 pm with Ann Johnson
  • Fri Nov 14 11:00 am - 12:00 pm with Eileen Banis