LOWER BODY & CORE

This class is taught by:

Bridget Baxter

YOGA, BARRE, BOOTCAMP & SPIN INSTRUCTOR

Bridget developed her love of movement as a dancer and athlete. After years of performing, she decided to focus on teaching different styles of movement. Beginning with teaching barre and yoga, Bridget stayed close to her dance roots. She focused on making fitness fun and accessible for every age. She more recently expanded her fitness education into strength training and spin. Outside of fitness, she’s a mom of six awesome kids and loves to be outside.

PURENERGY INSTRUCTOR

Whether you want to increase your sports performance, lose weight, or just make everyday movement easier, strengthening your lower body is key. Your legs are the wheels that carry you through the day, so you want them to be strong!!

With minimal equipment, this workout will shape your glutes, thighs, and calves. Get a core blast at the end!

Upcoming classes:

Tue Sep 09 9:15 am - 10:00 am with Bridget Baxter

Tue Sep 16 9:15 am - 10:00 am with Bridget Baxter

Tue Sep 23 9:15 am - 10:00 am with Bridget Baxter

Tue Sep 30 9:15 am - 10:00 am with Bridget Baxter

Tue Oct 07 9:15 am - 10:00 am with Bridget Baxter

Tue Oct 14 9:15 am - 10:00 am with Bridget Baxter

Tue Oct 21 9:15 am - 10:00 am with Bridget Baxter

Tue Oct 28 9:15 am - 10:00 am with Bridget Baxter

Tue Nov 04 9:15 am - 10:00 am with Bridget Baxter

Tue Nov 11 9:15 am - 10:00 am with Bridget Baxter

Tue Nov 18 9:15 am - 10:00 am with Bridget Baxter

Tue Nov 25 9:15 am - 10:00 am with PURENERGY INSTRUCTOR

Tue Dec 02 9:15 am - 10:00 am with Bridget Baxter

Tue Dec 09 9:15 am - 10:00 am with Bridget Baxter

Tue Dec 16 9:15 am - 10:00 am with PURENERGY INSTRUCTOR

Tue Dec 23 9:15 am - 10:00 am with PURENERGY INSTRUCTOR

Tue Dec 30 9:15 am - 10:00 am with PURENERGY INSTRUCTOR

Tue Jan 06 9:15 am - 10:00 am with Bridget Baxter