The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

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REST & RENEW PLUS REIKI with Laura Coogan


This class is taught by:

Kristin H Hernandez

"Kristin knew that aerial yoga would be the practice for her before ever getting into the hammock. She discovered it on a morning television show, but it wasn't until it was finally offered in our area that she is now able to make it a part of her daily life. She practices and trained at Transcend Wellness and Yoga and hopes that she can bring the love and passion of aerial yoga to everyone ready to give it a try! "

Laura C. Coogan

YOGA, MEDITATION & REIKI INSTRUCTOR

Laura is a Yoga Instructor, Reiki Master, professional Tarot card reader, and Medium. What started out as a curiosity to try yoga has evolved into an ongoing unveiling of the gifts she's meant to share with others to assist them in their own life journey. Since 2021, she has dedicated herself full-time to helping others. Laura has taught hundreds of classes and led several wellness workshops and events in and around the Philly area. When she's not in service to others, you can find her outside in nature, curled up with a book, or exploring new ways to express herself.
Join Laura for 90 mins of blissful rest. Come prepared to set your intentions and plant seeds for the year ahead. Expect to be guided through a restorative yoga sequence followed by breathwork and meditation to help prepare your entire being for an extended savasana.
 
Each participant will be bathed in Reiki healing energy during this time to help balance mind, body, and spirit.

Dress comfortably and bring a notebook or journal if you have one

Investment Fee - $40