The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

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✨COMPLIMENTARY CARDIO BOXING


This class is taught by:

David M Murray

CHIEF HaganaH BLACK BELT & ZONE BOX INSTRUCTOR

David is one of only 49 HaganaH Black Belts in existence to date. He is battle tested under HaganaH’s founder, Master Instructor Mike Lee Kanarek. He brought HaganaH to the Main Line when he opened the first ever satellite location for MSMA’s Regional HaganaH Center, based in West Chester, PA.
 

David’s love for HaganaH can only truly be seen, by training with him. He takes time to make sure that each and every student grows 1% every class. David has experience instructing members of our Military and Law Enforcement community as well as professionals and students.

 

Credentials & Achievements:
~HaganaH Black Belt
~2012 International HaganaH Federation’s Instructor Of The Year
~Chief F.I.G.H.T. Instructor at PurEnergy Studios
~Senior F.I.G.H.T. Instructor at MSMA Regional HaganaH Center
~HaganaH PT & Combat Fitness Coach
~Ground Survival/Combat Wrestling Instructor
~Tactical Knife Fighting Instructor
~Israeli Combat Shooting (Pistol & Rifle)
~IPTT Certified: Active Shooter Response, Medical Combat/Trauma Response, Security & 3rd Party Protection, Counter Terrorism Strategies

Victor Castro

ZONE BOXING, HAGANAH SELF DEFENSE, FITNESS AND CONDITIONING TRAINING
 

Victor imstructs our Zone Boxing, Self Defense, Zone Cardio classes. It os a true passion. With a strong background in coaching gymnastics, emphasis is placed on good body mechanics aling with some very challenging exercise regimens.

Victor has been a trainer at places such as The Sporting Club at the Bellvue and One-on-One Sports Training Center in Center City. There is a rich history of helping folks maximize their physical and mental potential.

Victor holds a 4th degree Black Belt in a self defense system called Haganah. Haganah is essentially "smart fighting" combined with rigorous physical conditioning. He holds lower belts in Judo, Savate, and Tae Kwon Do.

A strong sense of community exists in all of the classes. Class participants help their classmates excel..."Iron sharpens Iron." New students will be welcomed into an environment of de-stressed learning.

Boxing is a high intensity functional fitness program. Our instructors goal is to bring you to your peak level of performance in a short period of time and keep you there for as long as possible. The focus is always on functional fitness, ultimate endurance, and of course....fighting skills!
You will hit the bags, work with battle buddy's, and always feel a sense of camaraderie. Whether you are in peak shape, or recovering from injury, our instructors are equipped to help you maximize your workout.

Clients will see increases in core strength, stability, flexibility, explosiveness, and cardiovascular endurance in very little time. We believe that every workout is similar to making a deposit in the bank. When the time comes in the real world to sprint, crawl, jump, lift, twist, turn, or fight, will you be ready to make a withdrawal?