SPINNING INSTRUCTOR

 

Sari has 3 kids, 2 dogs, and 1 grandchild! She has been certified in spinning for 15 years, a certified ACE personal trainer for 10 years and certified in TRX.  Exercise is fun and helps relieve stress.

SPINNING, BARRE, PILATES CERTIFIED

 

Vicky has been leading group fitness classes with a motto of “Do your best and you will be a success!” Building from her passion for core training, she believes strongly that everything extends from the core. Vicky leads a wide range of group fitness classes and is committed to staying abreast of the latest training techniques. She is certified by AFAA Group Fitness, Mad Dogg Spinning® (Star 2 Level), BarreAmped®, BarreAmped®Advance, BarreAmped® Fire, Les Mills International Body Pump, Keiser®Cycling, and is currently working on NAFC Mat – Level 1. Vicky holds a bachelor’s degree in Psychology and Sociology from Villanova University. An active lifestyle is not only what she teaches but how she lives. She enjoys the outdoors, traveling, scuba diving, and spending time with her family and their chocolate lab Mudge.

Schwinn & Spin Power certified, Traci has been teaching spin for over 4 years. After taking spin classes for 10 years, Traci decided to get certified and share her love of spin with others. She believes great music can motivate you through even the toughest ride. Traci puts a lot of time into making each ride different and enjoys motivating the class until the very last song.

SPINNING INSTRUCTOR

 

Samantha ‘Sam’ has been active her entire life. Growing up “down the shore” her days were full of endless bike rides, long swims, and quite a few paddle outs on the trusty long board. After receiving a bachelors degree in civil engineering from Villanova University (‘07), where she trained occasionally with the Wildcat swim team, she attended her first spin class (on a whim) and was immediately hooked! Coincidentally she met her husband the same year and it seems that both passions stuck! After the birth of her first child in 2012 she felt a little overwhelmed with motherhood and turned her focus to fitness, which helped clear her mind, regain her strength and become the best mom to her two young children! Ultimately her “new” favorite place became the gym, where friendships were built and becoming a certified indoor cycling instructor was naturally the next step.

She has been a certified indoor cycling instructor with Keiser and ASFA since 2015.

 

Sam will always bring excitement, a smile, and good tunes! Expect to work hard but have fun (dancing is always encouraged)! Favorite motivational cue “YOU are strong and YOU can do anything for 20 seconds!”

SPINNING INSTRUCTOR

 

Lisa is a group fitness instructor. Her passion for the Johnny G Mad Dogg spinning program has her in the saddle for 14 plus years. Her pedal peace comes from what she calls " inner shine" the flicker of light inside us all. She encourages her class to believe and trust that we can achieve our best self ....mind muscle use it to power your inner shine ... Lisa is certified in Barre as well. She encourages her class to be introspective, be kind, caring, non judging of the outside package and strengthen from within. Lisa enjoys time with her family, 3 grandchildren, swimming, weight lifting, yoga, gardening, music  hiking, and "coloring outside" the lines of life, Peas, Laugh, Ride, Squat, Zen and Repeat ... 

SPINNING INSTRUCTOR

 

Laurie is a Level I Spinning Instructor. After participating in Spinning and cycle classes for over 10 years, she decided to become certified as an instructor. A lifetime resident of the Philadelphia area, Laurie has taught reading and music to elementary and middle school aged children with ADHD, dyslexia, and learning disabilities for the past 20 years. When not at school or Purenergy, she enjoys singing, knitting, cooking, and crafting. She shares a home in Chesterbrook with her husband and two cats.