SPINNING, BARRE, ZUMBA, PILATES, COREALIGN, AERIAL YOGA,  POWERSTRIKE & BOXING, P90X CERTIFIED. ALSO TEACHES ZONE,  ZUMBA STEP, & ZUMBATOMIC

 

Brenda Elko is AFAA certified & has over 20 years experience in the fitness industry managing & instructing group fitness programs in Milwaukee, Connecticut, & locally from Great Valley & Paoli Health Clubs, The Edge in Frazer & Exton, Volant in Downingtown, & most recently Fairmount Athletic Club.

As a competitive swimmer in high school in Rio de Janeiro, Brenda has always loved athletics, but coincidentally began her passion for fitness classes at Suzanne Olson's studio in Washington, DC. Upon moving away from the DC area, she managed several group fitness programs in the Milwaukee area while obtaining a master's degree in Human Resources from Marquette University & a bachelor's degree from Georgetown University.

Brenda holds certifications in: Pilates Full Equipment & Mat, Zumba programs, Bokwa Dance Fitness, PowerStrike Kickboxing, Atletica, Barre Fitness, Yogafit, Crossfit, Spin Star 3, Aerial Yoga, Core Align, Aerial Yoga, Body Pump & has developed many other programs throughout the years.

Her previous career of 15 years was with the Central Intelligence Agency where she worked for Ben Affleck's character in the movie Argo. She was undercover traveling to many parts of the world during most of her Agency career until her last assignment in Human Resources where she managed the diversity program.

Brenda has been married for 31 years & enjoys traveling & the outdoors with her husband. 

BARRE INSTRUCTOR

" Stephanie Davis has always been passionate about fitness, health and wellness. She was a dancer and gymnast through high school and later found herself falling in love with group fitness. Before she taught fitness, she would create workouts and beg her friends to join her and allow her to coach them. She loves sharing her passion for fitness with others. She is a bit of a jack of all trades and her professional background includes teaching in elementary schools, teaching piano lessons and owning and operating a floral design company. Stephanie holds a BSED in elementary education from West Chester University and is Barre Intensity certified.

As an instructor, she has been able to combine her passion for fitness, teaching and creativity together in one place. Stephanie loves assisting others in their fitness journey and encouraging others to become their strongest self. Stephanie’s classes are energetic and full of fun. Meet her at the barre and surprise yourself with what your body can do! "

STRENGTH & CONDITIONS, PELVIC FLOOR SPECIALIST & PERSONAL TRAINER

 

Jacki has been training & teaching in the industry for about 10 years. Her passion for learning holistic nutrition & living a clean lifestyle has led to her to what she practices today. Spending years working at Drexel University, within Corporate Philadelphia, & with individuals on the Main Line — Jacki has worked with clients of all ages & backgrounds. Helping men & women feel better physically & mentally while building wonderful relationships, is what she truly enjoys.

 

Jacki is certified in Personal Training through the American Council on Exercise— with additional studies in sports nutrition, prenatal/postnatal exercise, stretching, group exercise training, health coaching, & more. Aside from her work Jacki spends her time with her two baby girls, traveling, cooking (major foodie), football season & watching our beloved Eagles & Phillies!