The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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30 DAY REVOLUTION


This class is taught by:

Jim Burdumy

Jim Burdumy is a Holistic Health and Fitness Coach and the owner of Elite Core Fitness in King of Prussia. Jim holds a Bachelors degree from Penn State and is certified as a C.H.E.K Holistic Lifestyle & Nutrition Coach, C.H.E.K Exercise Coach, NeuroKinetic Therapy Practitioner and an A.C.E Personal Trainer and Reiki Practitioner. He believes in a holistic and functional approach to exercise, nutrition and living.

Stephanie Smith

AFAA GROUP FITNESS, AFAA PERSONAL TRAINING, BARRE, CONCEPT II ROWING, JILLIAN MICHAELS BODYSHRED, MAD DOGG SPINNING®, MAD DOGG SPINPOWER® CERTIFIED

Stephanie has always enjoyed teaching: beginning as an aerobics instructor in college, to a middle school English teacher after college, to a rowing instructor after having children. While pursuing many different career paths, Stephanie was ultimately led back fitness instruction where she currently enjoys teaching a variety of classes to multiple fitness levels. She loves to motivate others to become healthy and strong and wants her classes to be accessible to all fitness levels. Stephanie believes it’s important to keep the body guessing, so she strives to keep her classes fresh and new so participants stay challenged, achieve their absolute best, and are never bored. Stephanie’s goal is to keep you moving throughout every class – with a little bit of fun, of course! In order to expand her personal education and goals, she continues to actively pursue additional fitness certifications as well. In her spare time, Stephanie enjoys volunteering at her children’s schools, plus lots of outdoor activities and fishing with her family. Stephanie holds a Bachelors Degree in English and French from Ursinus College, and currently resides in Devon with her husband and two children.

Suzanne O Olson

Partner
 
SPNNING, PILATES, BARRE, AERIAL YOGA CERTIFIED
 
With over 20 years in the fitness industry, Suzanne possesses a broad background and expertise as fitness club owner, fitness education conference producer & educator in the fitness arena.

Suzanne owned clubs in the Washington DC and Richmond, Va area for 10 years, Contours, known for outstanding group exercise programs. Co-founder/owner and producer of DCAC Fitness Education Conferences in Washington DC, Richmond, VA & Houston, TX for 17 years, Suzanne has extensive fitness program knowledge. ACE, AFAA, Spin, Barre & Pilates certified, Suzanne has traveled on a national basis presenting fitness education workshops and as an AFAA Certification Specialist and Trainer. Additionally, Suzanne has studied the Pilates Method for 10 years with various training organizations and is a fully certified instructor with the Body Precision Pilates training program. She has also written several fitness articles featured in American Fitness,Shape Magazine and was Fitness Blog Editor for Realbuzz.com. Also, Suzanne has starred, presented and created programs for several fitness workout videos/DVDs.

Presently, Suzanne resides in the Philadelphia area with her husband and triplet boys where she was employed as Group Exercise, Barre and Pilates Director at Club La Maison Health and Fitness Center. Currently, she is Training and Program Director at Purenergy Fitness Studio in Paoli, Pa.

In her spare time, Suzanne is a competitive USTA tennis player with a 4.5 rating, co-captain to two USTA national teams, Deltri Division one Captain & coaches the Westtown School Girls' Tennis Team.

JAN 15TH - FEB 14TH
30 Days of Unlimited Classes
Before, During & After 3D Body Scans
 
VISUALIZE A NEW YOU!
4 Weeks of Unlimited Classes

Diet Rules
- No processed foods
- Limit refined sugar
- Cook your own meals
- Eat 5-6 small meals every day
- Eat whole foods - Stick to your BASE foods
- Limit alcohol and caffeine intake

Program Includes:
- Recipe and Meal Suggestions
- Exercise and Fitness Tips
- Email Support
- Closed Facebook Group Page Support
- Before & After Scans

Great Prizes awarded for - Most classes taken - Best overall results!

Take 4 weeks and see a new you!

INVESTMENT FEE - $149

(Unlimited Members - $29)