YOGA POSE CHALLENGE FEB 1ST-14TH

This class is taught by:

Melanie Beiler

YOGA INSTRUCTOR

Melanie will tell you that she believes her son Arlo - as a newly-incarnated soul within her womb - first led her to the Yogic Path, since a spontaneous decision to join a prenatal yoga series in 2016 became her first experience of yoga. She's passionate about sharing the Way of yoga - as a lifestyle, not just a workout - and its many, multi-faceted healing benefits and invitations for evolving and growing as spiritual human beings. You can expect breathwork, meditation, and mindfulness intertwined throughout a gentle sequence of poses and transitions

FREE TO PLAY!

Learn something new about each day's "Pose of the Day"

We'll share the various pose names, background info, and the benefits of each featured pose.

Share a photo of YOUR version of the day's pose (feel free to modify/take any variation!) and tag us!

Earn 1 grand prize drawing entry for each day that you post.

Everyone who completes all 14 days will earn a prize! Grand Prize Drawings:

1) Manduka Pro-Lite Mat ($108 value)

2) Purenergy Hoodie ($40 value)

3) Swell Tumbler ($45 value)

4) Sterling Silver Hamsa Necklace ($45 value)

Be sure to follow us on Facebook and Instagram for each day's Pose announcement!