YOGA INSTRUCTOR

 

Melanie will tell you that she believes her son Arlo - as a newly-incarnated soul within her womb - first led her to the Yogic Path, since a spontaneous decision to join a prenatal yoga series in 2016 became her first experience of yoga. She's passionate about sharing the Way of yoga - as a lifestyle, not just a workout - and its many, multi-faceted healing benefits and invitations for evolving and growing as spiritual human beings. You can expect breathwork, meditation, and mindfulness intertwined throughout a gentle sequence of poses and transitions