YOGA INSTRUCTOR

 

A former dancer, the movement of yoga drew Jen to the mat in 2016. Quickly Jen discovered the benefits of yoga beyond the physical practice as she noticed how her life began to transform outside of the practice to help her manage her busy and stressful corporate career and quickly immersed herself in the practice of yoga of mediation. As Jen deepened her exploration of yoga, she took part in the first Inside Flow teacher training that took place in the United States and is thrilled to help bring this form of yoga to the United States.
Jen is a 200-hour yoga alliance certified teacher who is certified in mediation and is a silver Inside Flow teacher.

YOGA INSTRUCTOR

 

Jennifer began her yoga journey in 2013 after promising a friend to come to a class She walked out on her and thought "never again"!

Until she returned the next day....

"Yoga was everything I needed and I fell in love! I fell in love with my strength, my life and above all, I fell in love with me. Yoga opened up something inside me that was always there, it just needed to be brought out. I'm and grateful and blessed everyday for this practice. Both on my mat,and what I get to share with the world"

Jennifer is a ball of energy whose classes are powerful, playful and heartfelt! She combines creative sequencing with a dose of inspiration to deepen your practice. She weaves thought provoking meditations thorough class, while encouraging growth both physically and spirituality.

She completed her 200YTT, ERYT in 2014 at Yoga Power Works in Malvern, PA. In 2017, she also became reiki level 1 certified.
From leading workshops locally, Jennifer also travels internationally, on yoga retreats she leads.
She continues to be a student of the practice, traveling to enrich her mind, body and soul.