Ashley Nicole started practicing yoga in 2010 while attending college in Boulder, Colorado. She immediately fell in love with the practice and she used it to help her through periods of stress, anxiety, and depression. She believes yoga and meditation are the keys for cultivating self-awareness and long lasting, healthy relationships. Ashley began teaching in 2014 upon completion of her 250-hour and 500-hour training programs. In 2018, she decided to dedicate her life to yoga, took a leap of faith, and left her corporate marketing job to travel, teach, and study yoga internationally, most notably in India. She loves to incorporate what she learned while traveling into her classes and looks forward to sharing her insights with you in her creative, challenging, yet mindful flows. Her intent for teaching is to share the joy and healing that yoga has brought her with others. She plans to continue studying yoga and is committed to a life-time of learning and self-development. As long as she is helping her students, they are helping her, as she believes, "In learning you will teach, and in teaching you will learn."

Ashley is a Level 2 IAYT certified Yoga Therapist and also has certifications in Yin Yoga, Vinyasa, Ashtanga, Nutrition, and Women’s Fitness.

YOGA & BARRE INSTRUCTOR

 

Hello beautiful souls, and welcome.
I hope this message lands in your life like a blessing.

My name is Doralicia Flores, and I was born in El Rodeo, a tiny town in the heart of El Salvador, the smallest country in Central America. I carry my roots with pride—my culture, my connection to the land, and the wisdom of my ancestors all live within me. It’s an honor to share that spirit with you through my work.

The practice of yoga entered my life in 2010, during a season when I was quietly seeking healing. It found me when I needed it most—and it’s been a lifelong companion ever since. Now, it’s my deepest calling to share that healing with others—to hold space for transformation, connection, and return to self.

I am a 500-hour Registered Yoga Teacher (RYT), licensed massage therapist, and practitioner of energy work. My offerings are rooted in authenticity and love, whether I’m teaching a class, giving a massage, or holding space in retreat.

Each class I guide is a soulful blend of somatic movement, Qigong, Kundalini-inspired practices, and energy work, all offered with the gentle reminder that you are your own healer. I teach from the heart, creating a space where movement becomes medicine and breath becomes prayer.

I also lead Sculpt classes that merge strength and spirit—because a healthy, vibrant body supports a joyful, purposeful life.

✨ My mantra is: I can. I will.

I’m so grateful for every teacher who has shared their light with me, and for the opportunity to now share that light with you. Thank you for being here. May this journey remind you of who you are, what you carry, and the power already within you.