LIVE DIGITAL: VINYASA & MEDITATION

This class is taught by:

Darcy Feuerstein

YOGA INSTRUCTOR

Darcy fell in love with yoga immediately after she began her practice. It not only taught her an incredible amount about herself and her body but it was and still continues to be an extremely helpful tool in helping her deal with stress and anxiety. After years of deepening her practice from a wide variety of yoga teachers and retreats, she decided it was time to get her yoga teacher training certification. She completed the program at Pure Energy Studio with Kate Goodyear and Allison Sobel. Her vinyasa classes will take you through a series of poses that will bring heat, power and lengthening to the body and mind. Having spent years working in the fast paced corporate America, Darcy also aims to help her students navigate through the day-to-day stresses that can often accompany work life. Aside from yoga, she also enjoys cycling with her husband, cooking plant based recipes and is a passionate voice for the animal community.

Kelly B Bergh

YOGA INSTRUCTOR

Bio coming soon

Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like. Good for those starting their journey into yoga, more experienced Yogis that want to fine tune their practice, or those looking for balance, alignment, functional strength and a deep stretch. This class will be customized toward the students in attendance. Come to your mat for strength and peace. Heated, 80-85 degrees

Enjoy a simple meditation practice available to all at the end of class. Reduce stress, increase calmness and clarity and promote happiness. Take a deep breath, and get ready to relax.

Upcoming classes:

Sat Sep 13 9:00 am - 10:15 am with Darcy Feuerstein

Sat Sep 20 9:00 am - 10:15 am with Darcy Feuerstein

Sat Sep 27 9:00 am - 10:15 am with Kelly B Bergh

Sat Oct 04 9:00 am - 10:15 am with Darcy Feuerstein

Sat Oct 11 9:00 am - 10:15 am with Darcy Feuerstein

Sat Oct 18 9:00 am - 10:15 am with Darcy Feuerstein

Sat Oct 25 9:00 am - 10:15 am with Darcy Feuerstein

Sat Nov 01 9:00 am - 10:15 am with Darcy Feuerstein

Sat Nov 08 9:00 am - 10:15 am with Darcy Feuerstein

Sat Nov 15 9:00 am - 10:15 am with Darcy Feuerstein

Sat Nov 22 9:00 am - 10:15 am with Darcy Feuerstein

Sat Nov 29 9:00 am - 10:15 am with Darcy Feuerstein

Sat Dec 06 9:00 am - 10:15 am with Darcy Feuerstein

Sat Dec 13 9:00 am - 10:15 am with Darcy Feuerstein

Sat Dec 20 9:00 am - 10:15 am with Darcy Feuerstein

Sat Dec 27 9:00 am - 10:15 am with Darcy Feuerstein

Sat Jan 03 9:00 am - 10:15 am with Darcy Feuerstein