PILATES INSTRUCTOR

 

Terri McConnell came to Pilates as a happy accident. She was brought to a Pilates class by her daughter, who needed to fulfill a high school requirement. Terri had always enjoyed fitness classes and working out independently. She started taking classes in 2010 and fell in love with both the process - the method - and the results - strength and flexibility.

Terri received her certification from the highly regarded Body Precision Pilates Teaching Certification Program in Rosemont, PA and is eager to share her love for Pilates with you!

 

The physical benefits of yoga lured her to the mat in 1999 Not only did yoga transform her body; it transformed her mind and spirit. Little did she know that her yoga practice would play a huge part in her journey through breast cancer and into survivorship. Her practice has helped her grow stronger, more flexible and fearless - both on and off her mat.

Kathy is a graduate of the Verge Yoga teacher training. She has also trained with Erica Bleznak, Simon Park, Rolf Gates and Ed Harrold. Healthy breathing, alignment, and balanced energy flow are the focus in her classes. Her teaching style brings humor, support and a non-judgmental attitude to her class.

Kathy lives in Havertown with her husband Steve, sons Steven and Michael.