Josh Finley is a Physical Therapist and Board-certified Orthopedic Clinical Specialist who utilizes evidence-based manual therapy and physical exercise interventions to effectively and efficiently correct movement dysfunction and biomechanical imbalances, reduce pain, prevent injury, and rehabilitate post-operative conditions to maximize function and performance.

Josh Finley spent several years working as a physical therapist and athletic trainer for the US Ski and Snowboard Association based in Park City, UT and was the primary therapist for the US Freestyle Ski Team which consisted of Mogul and Aerial skiers. As a member of the US Olympic Committee Medical Team, he attended the 2006 Winter Olympics in Torino, Italy and the 2010 Winter Olympics in Vancouver, Canada.

Josh is a graduate of Penn State University with an undergraduate Degree in Exercise Science and a concentration in Athletic Training. He is a certified Athletic Trainer with the National Athletic Training Association. Josh attended graduate school at Thomas Jefferson University where he earned a degree in Physical Therapy. He received an advance certification in Manual Therapy from the University of St Augustine in St Augustine, FL. Josh is also a Board-certified Orthopedic Clinical Specialist with the American Physical therapy Association. In addition he is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.

Specialties: Sports rehab/performance, spine care, orthopedic rehabilitation, post-operative rehabilitation, manual therapy, Graston, myofascial decompression, SFMA/FMS, movement

 

The physical benefits of yoga lured her to the mat in 1999 Not only did yoga transform her body; it transformed her mind and spirit. Little did she know that her yoga practice would play a huge part in her journey through breast cancer and into survivorship. Her practice has helped her grow stronger, more flexible and fearless - both on and off her mat.

Kathy is a graduate of the Verge Yoga teacher training. She has also trained with Erica Bleznak, Simon Park, Rolf Gates and Ed Harrold. Healthy breathing, alignment, and balanced energy flow are the focus in her classes. Her teaching style brings humor, support and a non-judgmental attitude to her class.

Kathy lives in Havertown with her husband Steve, sons Steven and Michael.

YOGA INSTRUCTOR

 

Jennifer began her yoga journey in 2013 after promising a friend to come to a class She walked out on her and thought "never again"!

Until she returned the next day....

"Yoga was everything I needed and I fell in love! I fell in love with my strength, my life and above all, I fell in love with me. Yoga opened up something inside me that was always there, it just needed to be brought out. I'm and grateful and blessed everyday for this practice. Both on my mat,and what I get to share with the world"

Jennifer is a ball of energy whose classes are powerful, playful and heartfelt! She combines creative sequencing with a dose of inspiration to deepen your practice. She weaves thought provoking meditations thorough class, while encouraging growth both physically and spirituality.

She completed her 200YTT, ERYT in 2014 at Yoga Power Works in Malvern, PA. In 2017, she also became reiki level 1 certified.
From leading workshops locally, Jennifer also travels internationally, on yoga retreats she leads.
She continues to be a student of the practice, traveling to enrich her mind, body and soul.