Pilates is a total body workout that is centered around strengthening the core all while improving flexibility and mobility. Most importantly, it builds the mind-body connection that is critical to sports.

Olenia received her training in classical Pilates from Body Precision in Bryn Mawr and continues to explore her interest in functional movement, yoga and myofascial release.

She believes functional movement is crucial to developing proper form and lifelong health. Olenia upholds the mind-body connection as a core value and is passionate about guiding people to connect with their own bodies to improve their general wellness and sports performance.

Besides riding and taking care of her horses, she enjoys hiking, skiing, mountain biking and kickboxing.