Maureen started taking aerial yoga at Purenergy in 2019 and immediately fell in love with the mix of relaxing yoga poses and exciting tricks! She became certified to teach adult and children classes in 2023 and loves seeing others challenge themselves (mentally and physically) with new ways to move their bodies.
Her classes are a mix of traditional yoga poses with support from the silks and silly tricks and drops that make class feel more like playtime!
Feel Good - Have Fun - Play More! Join us for some just clean fun! This class may include inversions to decompress the spine and stimulate the flow of blood and fluids, strength and balancing poses to tone the muscles, and restorative poses to soothe the nervous system and quiet the mind. This class is a great outlet for play, self-expression and exercise. We think everyone should be able to run away and join the circus, if only for a little while!
Be prepared to laugh, have fun, be fearless,and let go! No yoga experience or aerial experience is needed. Minimum age is 9yrs, Max age is 12yrs