The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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♥ SPIN 30 & CORE


This class is taught by:

Vicky Skorup

SPINNING, BARRE, PILATES CERTIFIED.
 
Vicky has been leading group fitness classes with a motto of “Do your best and you will be a success!” Building from her passion for core training, she believes strongly that everything extends from the core. Vicky leads a wide range of group fitness classes and is committed to staying abreast of the latest training techniques. She is certified by AFAA Group Fitness, Mad Dogg Spinning® (Star 2 Level), BarreAmped®, BarreAmped®Advance, BarreAmped® Fire, Les Mills International Body Pump, Keiser®Cycling, and is currently working on NAFC Mat – Level 1. Vicky holds a bachelor’s degree in Psychology and Sociology from Villanova University. An active lifestyle is not only what she teaches but how she lives. She enjoys the outdoors, traveling, scuba diving, and spending time with her family and their chocolate lab Mudge.

Suzanne O Olson

Partner
 
SPNNING, PILATES, BARRE, AERIAL YOGA CERTIFIED
 
With over 20 years in the fitness industry, Suzanne possesses a broad background and expertise as fitness club owner, fitness education conference producer & educator in the fitness arena.

Suzanne owned clubs in the Washington DC and Richmond, Va area for 10 years, Contours, known for outstanding group exercise programs. Co-founder/owner and producer of DCAC Fitness Education Conferences in Washington DC, Richmond, VA & Houston, TX for 17 years, Suzanne has extensive fitness program knowledge. ACE, AFAA, Spin, Barre & Pilates certified, Suzanne has traveled on a national basis presenting fitness education workshops and as an AFAA Certification Specialist and Trainer. Additionally, Suzanne has studied the Pilates Method for 10 years with various training organizations and is a fully certified instructor with the Body Precision Pilates training program. She has also written several fitness articles featured in American Fitness,Shape Magazine and was Fitness Blog Editor for Realbuzz.com. Also, Suzanne has starred, presented and created programs for several fitness workout videos/DVDs.

Presently, Suzanne resides in the Philadelphia area with her husband and triplet boys where she was employed as Group Exercise, Barre and Pilates Director at Club La Maison Health and Fitness Center. Currently, she is Training and Program Director at Purenergy Fitness Studio in Paoli, Pa.

In her spare time, Suzanne is a competitive USTA tennis player with a 4.5 rating, co-captain to two USTA national teams, Deltri Division one Captain & coaches the Westtown School Girls' Tennis Team.

Traci Mansfield

Schwinn & Spin Power certified, Traci has been teaching spin for over 4 years. After taking spin classes for 10 years, Traci decided to get certified and share her love of spin with others. She believes great music can motivate you through even the toughest ride. Traci puts a lot of time into making each ride different and enjoys motivating the class until the very last song.

Patti Kienzle

SPINNING & GROUP EXERCISE INSTRUCTOR
 
Patty has been teaching group fitness classes such as Total Body Conditioning, and Strength and Core for 20 years and has been a Spinning instructor for 18 years. A 30 year career as a Certified Registered Nurse Anesthetist has integrated her medical and fitness knowledge both in the spin room and the cross training room.
Both energizing music and proper form and technique motivate participants to get a great work out!
Prior to having her four children Patty was a fitness model for a wide variety of exercise equipment on the QVC network.

Samantha Perkinson

SPINNING INSTRUCTOR
 
Samantha ‘Sam’ has been active her entire life. Growing up “down the shore” her days were full of endless bike rides, long swims, and quite a few paddle outs on the trusty long board. After receiving a bachelors degree in civil engineering from Villanova University (‘07), where she trained occasionally with the Wildcat swim team, she attended her first spin class (on a whim) and was immediately hooked! Coincidentally she met her husband the same year and it seems that both passions stuck! After the birth of her first child in 2012 she felt a little overwhelmed with motherhood and turned her focus to fitness, which helped clear her mind, regain her strength and become the best mom to her two young children! Ultimately her “new” favorite place became the gym, where friendships were built and becoming a certified indoor cycling instructor was naturally the next step.
She has been a certified indoor cycling instructor with Keiser and ASFA since 2015.
 
Sam will always bring excitement, a smile, and good tunes! Expect to work hard but have fun (dancing is always encouraged)! Favorite motivational cue “YOU are strong and YOU can do anything for 20 seconds!”
Spin cardio training(30 minutes) followed by Core trg. Heart rate straps recommended to monitor cardio intensity.