My favorite part about yoga is that there is no competition. We gather on ours mats as one community and move with peace and intention. Nothing brings me more joy than this practice. When I first learned how to connect breath to movement I knew that yoga would not only impact me physically but also spiritually and emotionally. I started practicing when I was 16 years old and my dream was to one day share this practice with others. I received my 200hr YTT certification in April 2024 and my journey of this practice has been more healing and gratifying than I can put into words.

 

I am an Irish native who moved to the United States when I was young and grew up in Malvern for most of my life. I received my Bachelors degree in Communications from West Chester University and currently work as an Executive Assistant in Exton. My career has gone in many directions (I was once a flight attendant!) but the one piece of my journey that has always remained constant is practicing yoga. My intention is for you to walk away from my class feeling better than when you came in. I cannot wait to see you on your mats!