The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

Meta Pixels Placed Here

FIT45


This class is taught by:

Kaitlyn Pancoast

PERSONAL TRAINING & GROUP FITNESS INSTRUCTOR
 

Kaitlyn is a NASM certified personal trainer with experience in personal, small, and large group training. She occupies an undergraduate degree in exercise science and health promotion from Cabrini University. At this University, she was also the founder and president of a fitness club that inspired individuals to move in ways that made them feel strong and uplifted. In this field, she strives to provide a welcoming and encouraging presence for those at all different levels in their fitness! Kaitlyn has a true desire for the health and wellness space and helping others reach their goals. 

Get your body moving and
heart pumping during this 45-minute midday workout. Formats you will see include stations, circuits, and timed intervals of all kinds to keep the body and member engaged and challenged.
 
All experience levels are welcome and encouraged to join, as this class will prioritize good form and technique rather than opting for the heaviest weight! Come get stronger with us, fight the afternoon fatigue and sign up for the class now!