Julie found yoga in college as a way to work out- but what she found was a “work in.” Since then she has been sharing the practice of yoga and meditation with people of all ages. Julie is an ERYT 200, Registered Children’s Yoga Teacher, and is completing a Mindfulness Based Stress Reduction Course. She believes yoga is for everybody and every body. In her classes you can expect to use equal parts strength and surrender to cultivate space in body and mind. Julie loves creating sequences and playlists that encourage people to find joy and presence in their bodies. Julie is working toward a Masters in Transformative Education where she hopes to bridge the gap between the meditation cushion and the classroom to encourage well-being and presence for teachers and students.