Spiritually-Guided Flow with Yin & Reiki with Kathy DiGiorgio

This class is taught by:

Kathy DiGiorgio

YOGA INSTRUCTOR

The physical benefits of yoga lured her to the mat in 1999 Not only did yoga transform her body; it transformed her mind and spirit. Little did she know that her yoga practice would play a huge part in her journey through breast cancer and into survivorship. Her practice has helped her grow stronger, more flexible and fearless - both on and off her mat.

Kathy is a graduate of the Verge Yoga teacher training. She has also trained with Erica Bleznak, Simon Park, Rolf Gates and Ed Harrold. Healthy breathing, alignment, and balanced energy flow are the focus in her classes. Her teaching style brings humor, support and a non-judgmental attitude to her class.

Kathy lives in Havertown with her husband Steve, sons Steven and Michael.

Yoga and Reiki: a natural combination, like almond butter & jelly!

Join Kathy DiGiorgio, Reiki Master/Teacher and Several Reiki I & II teachers for a relaxing evening of spirit-guided Asana & Yin Yoga complemented by Reiki (hands-on energy healing).

Yin Yoga is a slow-paced practice of longer holds and gentle movements which when accompanied by Reiki can allow and encourage energy to be received on a deeper level. Reiki Yoga is the union of two ancient traditions to offer physical, mental, and spiritual wellness. It is a soothing practice that combines carefully selected gentle Yin Yoga postures held for 3 to 5 minutes, with a Reiki treatment offered by a master using the imposition of the hands to support and boost the natural healing and cleansing processes in the body.

This unique and exclusive combination encourages the flow of life energy (Prana or Ki) in the body removing blockages and unbalances in the chakras, re-establishing inner peace and well-being.

Investment Fee - $30