The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

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YIN YOGA TO REVEL IN THE HOLIDAYS with Corina Benner


This class is taught by:

Corina Benner

Corina Benner incubates super-heroes. As a yoga and meditation teacher she focuses on awakening students’ inner-teacher; connecting them with their innate wisdom, strength, resilience and fortitude. While helping them live boldly with authenticity, passion, humor and joy, she reminds seekers of the astonishing nature of this miraculous existence and the extraordinary beauty of one's exquisite human body. Her cheerful demeanor, positive vibrations and contagious optimism empower students of all levels to practice with enthusiasm, while her detailed instruction, poetic language and intelligent sequencing create a safe space for students to explore the landscapes of their body, mind, heart and soul. She has enjoyed teaching vinyasa yoga since 1999 and yin yoga since 2004, and mindfulness/awareness meditation since 2015, and she continues to teach workshops and teacher trainings locally, nationally and internationally.
 
From 2002-2020, she owned and operated Wake Up Yoga, one of the original yoga centers in Philadelphia and has had amazing experiences as a teacher, business owner and perhaps most of all, a student herself. While she may have actually saved a few lives during her twenty-two years as a yoga teacher, mostly she prides herself on helping to bring people back to life.
This year, greet the “Holiday Season” with genuine cheer.
 
Practice resting in the continuously arising present moment: attentive to details, aware through the senses and calm even during intense sensation. Seeing yoga practice as metaphoric for life-in-the-world, discover that you have everything you need to engage your life directly and skillfully as a fully ripe human being.
 
This yin yoga practice will help pacify stress and anxiety; remind you of your fortitude and resiliency; spark deep reverence for all you hold dear, and release patterns that prevent you from reveling in the present moment. This gift you give yourself just ahead of the year-end-bustle will become a gift you share with everyone you encounter as you spread genuine peace and joy, and actually embody the spirit of the season.
 
Investment Fee - $40