The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com Tel: 610.993.9933
This workshop would be introductory level, targeted at people who might not be familiar with Ayurveda. It would cover the following topics:
1. Introduction to Ayurveda
2. Ayurvedic Lifestyle recommendations for a healthy body and mind.
3. Ayurvedic Daily Routine aka "Dinacharya" for health and disease prevention.
4. Self care routines that you can incorporate into your life.
Investment Fee - $20