The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

Meta Pixels Placed Here

YIN YOGA & SOUND BATH HEALING WITH ALLISON AND KATHEEN


This class is taught by:

Baba Doc

Following his highly successful musical career of national, international touring, and recording as lead percussionist in the bands of high profile vocalists including Al Jarreau, Anita Baker, Dianne Reeves, Rickie Lee Jones,and Erykah Badu, and being a key musician in the rhythm sections of bands including those of Grover Washington Jr., Bob James, Wyclef Jean and many others.
Master drummer and percussionist Baba Doc Gibbs heard a new rhythm. New directions called to Baba Doc, and he combined his multitude of experiences into a program of healing groups and individuals through sound. This was an easy and natural transition for him.

Looking back, it was Grover Washington Jr. whose understanding of the healing properties of music gave a young percussionist from Philadelphia, Leonard Gibbs the title Doctor. Grover’s vision saw that his charismatic percussionist was a Doctor of Sounds.

From 1997-2007 Doc Gibbs was the musical director for the popular cooking show”Emeril Live” on the Food Network, bringing his healing sounds to the master chef and thousands of viewers worldwide.

 

Allison D Dombrowski

YOGA INSTRUCTOR
 
When I first started taking yoga classes, I had no idea how important it would become on my own healing journey - physically, mentally, and spiritually. When something brings me joy and peace, I naturally want to share it with others, which is exactly what drew me to getting my Yoga Teacher certification earlier this year. I am now lucky enough to share my passions with yoga students and show just how fun it can be!
I grew up in Malvern and attended Villanova University, where I went on to work in a cubicle for a few years before honing in on what I’m truly passionate about: teaching and fitness. I currently teach art to elementary school kids and teach yoga to adults.

Through yoga, I’ve learned to embrace the imperfect and unexpected, push outside my comfort zones and challenge myself, and enjoy the moments of stillness throughout the day. I hope to bring these things to every yoga class I lead, and I hope my students leave feeling inspired (and sweaty!).
RESCHEDULED FROM SUN 1/19 12:30PM-2:00PM

Join Allison Dombrowski and Kathleen Wong for a Journey to Deep Relaxation ~ A transformative workshop that harmoniously blends the gentle practice of Yin Yoga with the healing vibrations of a sound bath.
 
Designed for all levels, this workshop invites you to slow down and cultivate a deep sense of relaxation and inner peace. You will be guided through a series of Yin poses, while being immersed by the soothing vibrations from crystal sound bowls and chimes. This unique combination will allow you to connect with your breath and body as you release tension and stress.
 
Whether you're looking to deepen your yoga practice, explore sound healing, or simply find a moment of tranquility, this workshop offers a sacred space to unwind and rejuvenate.
 
Bring your mat, a blanket, and an open heart, and prepare to embark on a journey of self-discovery and relaxation. We look forward to sharing this beautiful experience with you!
 
Investment Fee - $40 Members