The Depot Shoppes | 21 Plank Avenue | Paoli, PA 19301 Email: info@purenergystudio.com  Tel: 610.993.9933

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T.DAY WINGS & THINGS - ABS & ARMS


This class is taught by:

Michelle K Kasker

NASM Certified Personal Trainer, Cycle Fusion Level 1 Instructor, USAW Level 1 Sports Performance, Coach Crossfit L1, Crossfit Kids.
 

Michelle grew up with athletics as a major part of her life. She spent most of her childhood as a gymnast and dancer. As she progressed through middle school and high school, basketball and softball started to take more of a focus. She experienced “training” for the first time at Drexel University where she played softball and had her first real access to a Strength and Conditioning coach.
 
She earned her B.S. in Health Science and her M.S. in Sports Management.
ARMS & ABS & CARDIO