The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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Pilates Privates & Semi Privates


 

Private sessions are the most effective way to learn Pilates, focus on your unique needs, injuries or personal concerns. During these personal sessions you will create your own training goals.  During private sessions you have the opportunity to utilize all Pilates’ apparatuses in addition to incorporating Pilates mat work. This is the best way to become familiar with the terminology and movement of Pilates and is highly recommended for first time clients and people who want to receive the full benefits of Pilates. 

 

Semi-Private Sessions is an opportunity to explore Pilates, while receiving technical input from a shared instructor. Similarly to the Private sessions, work is done on all of the Pilates equipment and mat. Share a semi-private session with a friend or spouse! We offer semi-private lessons for both two or three people.     

 

INTRODUCTORY PACKAGES FOR NEW CLIENTS
Prior Pilates Equipment experience is required to participate in any of the group sessions. We want to you have a good experience starting out. Having a good understanding of the exercises is key for your progress and your safety.

 

 

New Client Special

 

3 Private Sessions

$250

(3 month expiration)
Sessions are 55 minutes

 

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New Client Special

 

3 Semi Private Sessions

$160

(3 month expiration)
Sessions are 55 minutes, 2 person max

 

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55 Minute Private

 

1 Pilates Session

$95

(30 day expiration)

 

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55 Minute Private

 

10 Pilates Sessions

$850

(12 month expiration)

 

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55 Min Semi Private

 

1 Session
$65

(Maximum 3 students)

 

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55 Minute Private

 

5  Pilates Sessions

$450

(12 month expiration)

 

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55 Minute Private

 

20 Pilates Sessions

$1600

(12 month expiration)

 

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55 Min Semi Private
10 Sessions 

 

$550

(Maximum 3 students, 12 month expiration)

 

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(Showing 1 - 1 of 3)
Gina Nostrant, the owner of Main Line Pilates since 2005, is a lifelong athlete and wellness enthusiast. She has been taking Pilates since 2000 and has been teaching since 2002. She received her certification from the highly regarded Body Precision Pilates Studio Teaching Certification Program in Rosemont, PA. In an effort to continue her learning and training, Gina takes weekly Pilates classes and private lessons. As she continues to grow healthier and stronger, so do her clients.

Along with her love for Pilates, she is passionate about mindfulness and wellness. Sharing this love is truly a part of her life plan. Helping people make positive and lasting changes in their physical, emotional and spiritual well-being is what her work is all about.

Whether its losing weight, raising children or experiencing a family cancer diagnosis, Gina knows first hand the importance of natural solutions to health challenges. She began studying and using essential oils in 2015. Though she was skeptical at first, she quickly became a believer as she saw the incredible impact the use of oils had (and still have) on her life, her family’s lives and the lives of her many devoted clients. As an Aroma Touch Technique Practitioner she provides a "massage like" experience using essential oils. Some of the wonderful benefits of this practice include reduced stress, a supported immune system, reduced inflammation thus bringing balance and homeostasis to your cells.

Growing up in a very positive household, Gina learned early on that words and thoughts have power and create a vibration. We become our most dominate thoughts. As an 'Achieve Today' Certified Law of Attraction Coach, Gina shows her client how to manifest what they want in their life by helping them identify and clear limiting beliefs.

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