Summertime is the best time to take care of our bodies. Our healthiest food options are all in season!! SO many delicious and nutritious fruits and vegetables are available right now!! It's the perfect time to lighten up what you are putting into your body. Eating a heavy meal can make you feel sluggish, uncomfortable and heavy. Eating lighter and cleaner can make you feel different from the inside out. It will leave you with a clear mind, more energy and more time to enjoy what the summer months are all about.
Our next Detox Program begin in the Fall
What you can expect:
You learn what to maintain a healthy lifestyle while you get a healthy jump start.
What you will receive:
Everything you consume during these 12 days is designed to get you to the healthiest place you can be. If you are trying to release weight, this will be a good kick-start to your weight loss. The real benefit is in cleansing and detoxing with the help of good nutritious whole food. No chemicals, no processed foods, just good pure food.
Hayley Hines is a culinary nutritionist, lifestyle design coach, motivational speaker, and soul sparking adventure seeker dedicated to helping you fall in love with your life.
She works with people ready to let go of how they think their life “should” look or be, and ready for a plan to create exactly what they want in their life. She leads workshops and retreats focused on helping others create an authentic expression of themselves and find passion and purpose in life and love.
She is the author of the forthcoming book ‘Making Love in the Kitchen, Why Sexy Begins Outside the Bedroom