The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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♥ SPIN/CORE & MORE


This class is taught by:

Sari Biddle

SPINNING INSTRUCTOR
 
Sari has 3 kids, 2 dogs, and 1 grandchild! She has been certified in spinning for 15 years, a certified ACE personal trainer for 10 years and certified in TRX.  Exercise is fun and helps relieve stress.

Christine Mullen

SPINNING, YOGA, HIIT INSTRUCTOR

Christine has been part of the fitness industry for over 20 years. After attending graduate school from Temple University Christine worked in corporate fitness before becoming an ACE certified personal trainer. Currently, she has been a group exercise instructor at ACAC for over 13 years while raising her three children. Christine believes true success comes from feeling confidence and accomplishment in ones own fitness regimen. She is certified and taught Les Mills Body Pump and CX works, Kettle Bell, Kickboxing, Bosu, Spinning, and Ugi. When Christine is not teaching she enjoys hot yoga and running

Vicky Skorup

SPINNING, BARRE, PILATES CERTIFIED.
 
Vicky has been leading group fitness classes with a motto of “Do your best and you will be a success!” Building from her passion for core training, she believes strongly that everything extends from the core. Vicky leads a wide range of group fitness classes and is committed to staying abreast of the latest training techniques. She is certified by AFAA Group Fitness, Mad Dogg Spinning® (Star 2 Level), BarreAmped®, BarreAmped®Advance, BarreAmped® Fire, Les Mills International Body Pump, Keiser®Cycling, and is currently working on NAFC Mat – Level 1. Vicky holds a bachelor’s degree in Psychology and Sociology from Villanova University. An active lifestyle is not only what she teaches but how she lives. She enjoys the outdoors, traveling, scuba diving, and spending time with her family and their chocolate lab Mudge.

Samantha Perkinson

SPINNING INSTRUCTOR
 
Samantha ‘Sam’ has been active her entire life. Growing up “down the shore” her days were full of endless bike rides, long swims, and quite a few paddle outs on the trusty long board. After receiving a bachelors degree in civil engineering from Villanova University (‘07), where she trained occasionally with the Wildcat swim team, she attended her first spin class (on a whim) and was immediately hooked! Coincidentally she met her husband the same year and it seems that both passions stuck! After the birth of her first child in 2012 she felt a little overwhelmed with motherhood and turned her focus to fitness, which helped clear her mind, regain her strength and become the best mom to her two young children! Ultimately her “new” favorite place became the gym, where friendships were built and becoming a certified indoor cycling instructor was naturally the next step.
She has been a certified indoor cycling instructor with Keiser and ASFA since 2015.
 
Sam will always bring excitement, a smile, and good tunes! Expect to work hard but have fun (dancing is always encouraged)! Favorite motivational cue “YOU are strong and YOU can do anything for 20 seconds!”
Spin(40 minutes) plus Core trg.

Upcoming classes:

  • Tue Oct 16 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Oct 17 9:45 am - 10:45 am with Christine Mullen
  • Wed Oct 17 6:15 pm - 7:15 pm with Vicky Skorup
  • Mon Oct 22 9:15 am - 10:15 am with Samantha Perkinson
  • Tue Oct 23 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Oct 24 9:45 am - 10:45 am with Christine Mullen
  • Wed Oct 24 6:15 pm - 7:15 pm with Vicky Skorup
  • Mon Oct 29 9:15 am - 10:15 am with Samantha Perkinson
  • Tue Oct 30 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Oct 31 9:45 am - 10:45 am with Christine Mullen
  • Wed Oct 31 6:15 pm - 7:15 pm with Vicky Skorup
  • Mon Nov 05 9:15 am - 10:15 am with Samantha Perkinson
  • Tue Nov 06 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Nov 07 9:45 am - 10:45 am with Christine Mullen
  • Wed Nov 07 6:15 pm - 7:15 pm with Vicky Skorup
  • Mon Nov 12 9:15 am - 10:15 am with Samantha Perkinson
  • Tue Nov 13 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Nov 14 9:45 am - 10:45 am with Christine Mullen
  • Wed Nov 14 6:15 pm - 7:15 pm with Vicky Skorup
  • Mon Nov 19 9:15 am - 10:15 am with Samantha Perkinson