Welcome to Regenerative Fitness. What does this mean?
It means revitalizing, restoring and regenerating your body...and your life!.
Our bodies are designed to move in certain natural ways, which are efficient and self-healing. However, through years of taking fitness classes which promote calories burned over quality of movement, sitting all day at work and not getting enough time for physical activity at home, we ALL have created movement habits that degenerate the body.
This is the CURE for the misconception that our bodies have to degenerate at an accelerated rate with age. Crafted from decades of multidisciplinary experience, CURE is the ideal mixture of metabolic conditioning and counterpose. Through the art of fitness engineering, CURE will empower you to help your body re-learn optimal movement patterns and alignment, while providing a unique workout experience.
A new silo of HOLISTIC HEALTH, Regenerative Fitness is as essential as maintaining a proper diet, night cream for your skin or mental well-being. We do NOT need to accept the concept that our bodies and our LIVES need to degenerate with age.
Investment Fee - $200 for 8 Sessions over 4 Weeks
Trainer : Jennifer Borrowman, Yoga Instructor and Physical Therapist.