The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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LOW HAMMOCK AERIAL FULL BODY STRETCH


This class is taught by:

Chris Somers

Owner
VINYASA YOGA CERTIFIED: RYT-200, AERIAL LEVEL I & II CERTIFIED
 
Chris Somers has worked in the fitness and wellness industry for the past 28 years. She has worked as the General Manager and Director of Marketing for several privately owned facilities. She has also owned and operated her own Marketing firm. It was her dream to be able to open her own studio and offer the community the services and programs that she is passionate about.

In 2001 she was drawn to yoga for the physical benefits. She quickly realized that the more frequently she made it to her mat, the better prepared her mind and body became at responding to the challenges of daily life. Yoga has taught her about what balance means on and off the mat. Her hope is to help others discover or re-discover these wonderful benefits. Helping everyone feel a bit more connected, empowered, and energized. The offerings at Purenergy are designed to engage and reward each person, young or old, beginner or advanced.

A full body stretch using the Aerial Hammocks, a must for those who need to increase flexibility and agility. Hammocks are low to the ground, using the support of the hammock and the floor for deep yummy stretches!

Upcoming classes:

  • Thu Oct 25 12:00 pm - 1:00 pm with Chris Somers
  • Thu Nov 01 12:00 pm - 1:00 pm with Chris Somers
  • Thu Nov 08 12:00 pm - 1:00 pm with Chris Somers
  • Thu Nov 15 12:00 pm - 1:00 pm with Chris Somers
  • Thu Nov 22 12:00 pm - 1:00 pm with Chris Somers
  • Thu Nov 29 12:00 pm - 1:00 pm with Chris Somers
  • Thu Dec 06 12:00 pm - 1:00 pm with Chris Somers
  • Thu Dec 13 12:00 pm - 1:00 pm with Chris Somers
  • Thu Dec 20 12:00 pm - 1:00 pm with Chris Somers
  • Thu Dec 27 12:00 pm - 1:00 pm with Chris Somers