The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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Instructors


 

(Showing 1 - 15 of 49)
Owner
VINYASA YOGA CERTIFIED: RYT-200, AERIAL LEVEL I & II CERTIFIED
 
Chris Somers has worked in the fitness and wellness industry for the past 28 years. She has worked as the General Manager and Director of Marketing for several privately owned facilities. She has also owned and operated her own Marketing firm. It was her dream to be able to open her own studio and offer the community the services and programs that she is passionate about.

In 2001 she was drawn to yoga for the physical benefits. She quickly realized that the more frequently she made it to her mat, the better prepared her mind and body became at responding to the challenges of daily life. Yoga has taught her about what balance means on and off the mat. Her hope is to help others discover or re-discover these wonderful benefits. Helping everyone feel a bit more connected, empowered, and energized. The offerings at Purenergy are designed to engage and reward each person, young or old, beginner or advanced.

Owner
 
Everyone is passionate about something in life & for Debbie, her passion is health and fitness. Since a young age, she has enjoyed exercise, living and creating a healthy life style for her and her family. She has owned and operated several successful businesses over the past 30 years. She has found exercise to be the solution to the difficult things in life when all else fails. 9 years ago she began working in management for a privately owned health and fitness club. It was there she found her fit! Helping people become stronger, healthier and happier! For Debbie, getting involved with her partners and friends has been the ultimate dream – Doing what you love with those that share the same passion
Partner
 
PILATES, COREALIGN, GOLF CONDITIONING, FELDENKRAIS, YOGA CERTIFIED
 
Teaching fitness since 1988, Valerie is an international presenter at Fitness conferences, a 500hr RYT with the Yoga Alliance in addition to holding the prestigious PMA (Pilates method Alliance) certification as well as AFAA, ACE, Pink Ribbon Breast Cancer Rehab, TRX, Aerial Yoga and Pilates for Golf certifications. She is a Guild Certified Feldenkrais Practitioner and a CPR/First Aid instructor for the American Red Cross. Valerie’s specialty is taking the esoteric tenets of The Feldenkrais Method to the fitness world, sharing practical tips for both the group fitness and personal training market. She was voted Best Posture Coach in Philly Magazine 2010 for her unique approach to blending optimal function based upon each individuals specific physiological abilities and or limitations.
Partner
 
SPNNING, PILATES, BARRE, AERIAL YOGA CERTIFIED
 
With over 20 years in the fitness industry, Suzanne possesses a broad background and expertise as fitness club owner, fitness education conference producer & educator in the fitness arena.

Suzanne owned clubs in the Washington DC and Richmond, Va area for 10 years, Contours, known for outstanding group exercise programs. Co-founder/owner and producer of DCAC Fitness Education Conferences in Washington DC, Richmond, VA & Houston, TX for 17 years, Suzanne has extensive fitness program knowledge. ACE, AFAA, Spin, Barre & Pilates certified, Suzanne has traveled on a national basis presenting fitness education workshops and as an AFAA Certification Specialist and Trainer. Additionally, Suzanne has studied the Pilates Method for 10 years with various training organizations and is a fully certified instructor with the Body Precision Pilates training program. She has also written several fitness articles featured in American Fitness,Shape Magazine and was Fitness Blog Editor for Realbuzz.com. Also, Suzanne has starred, presented and created programs for several fitness workout videos/DVDs.

Presently, Suzanne resides in the Philadelphia area with her husband and triplet boys where she was employed as Group Exercise, Barre and Pilates Director at Club La Maison Health and Fitness Center. Currently, she is Training and Program Director at Purenergy Fitness Studio in Paoli, Pa.

In her spare time, Suzanne is a competitive USTA tennis player with a 4.5 rating, co-captain to two USTA national teams, Deltri Division one Captain & coaches the Westtown School Girls' Tennis Team.

SPINNING, BARRE, ZUMBA, PILATES, COREALIGN, AERIAL YOGA,  POWERSTRIKE & BOXING, P90X CERTIFIED. ALSO TEACHES ZONE,  ZUMBA STEP, & ZUMBATOMIC
 
Brenda Elko is AFAA certified & has over 20 years experience in the fitness industry managing & instructing group fitness programs in Milwaukee, Connecticut, & locally from Great Valley & Paoli Health Clubs, The Edge in Frazer & Exton, Volant in Downingtown, & most recently Fairmount Athletic Club.

As a competitive swimmer in high school in Rio de Janeiro, Brenda has always loved athletics, but coincidentally began her passion for fitness classes at Suzanne Olson's studio in Washington, DC. Upon moving away from the DC area, she managed several group fitness programs in the Milwaukee area while obtaining a master's degree in Human Resources from Marquette University & a bachelor's degree from Georgetown University.

Brenda holds certifications in: Pilates Full Equipment & Mat, Zumba programs, Bokwa Dance Fitness, PowerStrike Kickboxing, Atletica, Barre Fitness, Yogafit, Crossfit, Spin Star 3, Aerial Yoga, Core Align, Aerial Yoga, Body Pump & has developed many other programs throughout the years.

Her previous career of 15 years was with the Central Intelligence Agency where she worked for Ben Affleck's character in the movie Argo. She was undercover traveling to many parts of the world during most of her Agency career until her last assignment in Human Resources where she managed the diversity program.

Brenda has been married for 31 years & enjoys traveling & the outdoors with her husband. 

YOGA DIRECTOR
 
…and one day I awoke, mid twenties, just on the other side of a harsh breakup, stressful job and feeling low. I asked if I could tag along with a friend to her yoga class and my whole life changed. I found something to look forward to, feel good about, a sense of community, peace of mind and so much more! I jumped in with both feet and was soon taking teacher training with some of the greatest teachers around, the staff at Dhyana Yoga!
My mission is to help others feel the way that my teachers helped me feel. I strive to provide my students with a practice that challenges the body, soothes the mind and revitalizes the spirit, building connection. It is very important to me that students realize that this is more than just exercise but a spiritual practice.

AERIAL YOGA LEVEL I & LEVEL II CERTIFIED

 

Bob first came to his yoga mat in 2007, to regain some of the flexibility that he had lost over the years. He learned that yoga is much more, with movement and breath providing many other benefits, including the ability to de-stress and find a deeper peace of mind. Bob took his first aerial yoga class in August 2012, and was immediately hooked. "Aerial yoga makes me feel like a kid again. It's a great workout, and it is so much fun that time flies by so fast and you barely know you are working out." Bob completed Level One and Level Two Aerial Yoga Teacher Training at Transcend Wellness and Yoga in 2013. He tries to make each class challenging and fun for his students, allowing them to grow their practice and build self-confidence, all while having a great time.

In the corporate world, Bob has worked for the same IT company for 39 years. He also enjoys cooking, is an avid runner, and a workout junkie. Bob has been married for 35 years, with 2 children and 3 granddaughters.

Yoga Instructor
ERYT-200, RYT-500, CYT, is a Registered Yoga Teacher with Yoga Alliance, and a Certified Yoga Therapist. She completed her 200 hour teacher training program at Verge Yoga in March 2012 and began teaching at Verge Yoga in June 2012. In May, 2014 she completed level one of the Comprehensive Yoga Therapy training at The Yogalife Institute in Devon. Yogalife Institute is nationally recognized and certified by the International Association of Yoga Therapists. Dawn has a particular interest in the restorative practice of yin yoga, and has completed teacher trainings in both yin and restorative yoga. In addition to her yoga teacher trainings, Dawn has studied depth psychology, or psychology of the soul, with Dr. Clarissa Pinkola Estes at her Archetypal and Cross-Cultural Studies Institute in Colorado, and enjoys bringing those teachings into the yoga classroom.
Aerial Yoga Instructor
 
Tori decided to try Aerial yoga on a whim in 2014 shortly after PurEnergy studios opened. By the end of her first class she was hooked and became a regular "frequent flyer" from then on. In the Summer of 2016 Tori decided that teaching was the next logical step to her Aerial Yogi path. During her training Tori realized that Aerial was much more then just a fun hobby; Teaching and helping others advance their practice evolved aerial into a passion.

Tori has been local to the area her entire life living in Malvern and attending Immaculata University. If she isn't "monkeying" around in her hammock you may run into her at one of the many mat classes. She also enjoys cooking; working on cars,finding new and fun ways to work out; and cheering on her beloved Philadelphia Flyers.

Nikki Blagden, Pilates instructor and Restorative Exercise Specialist (in progress)

Nikki completed her comprehensive Pilates certification through Body Precision in 2009. Since then, she has taken many hours of continuing education ranging from Anatomy Trains to master Pilates teachers Luis Bravo and Rebecca Leone. She is currently finishing her second year of study to become a Restorative Exercise Specialist under biomechanist Katy Bowman. Nikki has practiced yoga since 1995 and discovered Pilates in 2004. She considers Pilates an insurance policy for the body, and strives to take her clients through all ranges of motion safely. Her specialty is using alignment markers to problem solve through movement and help release areas you may currently be feeling “stuck”. Outside of the studio, you’ll find Nikki spending time with her husband and two children, as well as walking, hiking, hanging from trees, practicing yoga, playing paddle, being the oldest person in ballet class, or walking on her slack line!

Holly Brinton-Bomba became passionate about Yoga when she sustained multiple injuries while delivering her fourth child. These injuries left her unable to walk, sit or stand for long periods of time without experiencing pain. Holly was fortunate to have a Physical Therapist introduce her to specific Hatha Yoga postures, to be practiced daily to alleviate her discomfort. Holly became hooked and sought ways to deepen her practice physically as well as spiritually.

After several years of practicing on her own she knew it was time to follow her new, found passion to the next level. In 2009 she began Classical Yoga Teacher Training and has never looked back. Holly is an E-Registered Yoga Teacher and Certified Children’s Yoga Teacher specializing in Hatha, Children’s Yoga, Gentle Yoga, Kundalini, PreNatal & Yin Yoga. Holly is also a Reiki ll and is presently studying Ayurveda. When she is not teaching or studying Yoga, Holly is spending time with her husband, four children and two lovely Granddaughters.

Yoga & Meditation Instructor
 
Jason’s meditation journey began in early 2016 when he needed to find a way to cope with the moment-to-moment stresses of life, and to slow down. Since attending his first class, Jason’s passion for meditation grew and inspired him to want to teach. Shortly thereafter, Jason completed the 25-hour Awaken to Stillness Meditation Teacher Training, which afforded him the opportunity to deepen his own practice and to gain the knowledge and tools to be able to share the gift of meditation with others. In Jason’s meditation class, students can expect a relaxed and welcoming atmosphere. Jason explores the various meditation techniques while centering each class on different themes and intentions. Jason provides tips and tricks for building a consistent at-home meditation practice. Students can expect to spend time each class focusing on breathing, and learning techniques for calming the mind and body.

Jason is also certified to teach the practice of Vinyasa yoga. As an avid Yogi since 2011 and seeing the impact yoga has had in his life, he was inspired to share the gift of yoga with others. Jason recently completed the Svadhyaya 200 Hour Yoga Teacher Training. Students can expect to explore moving meditations that build strength, help to focus the mind and body, and to learn to find balance on and off the mat. Jason is deeply grateful for the loving wisdom his teachers have shared with him.

Yoga Instructor
 
Bridget’s journey began at just 9 years old when she bought her first book about yoga and started to play at home! It wasn’t until she was 16 that she took her first classes at the local gym and fell in love with everything about the practice. Her passion continued to grow throughout college as she started diving deep and practicing in studios around the area. Bridget knew that she wanted to teach, and when she met Kate Goodyear and Allison Sobel from her friend and teacher Alexis, Bridget knew she found the teachers to help her make that dream a reality! She completed their 200-Hour Svadhyaya Teacher Training program in January 2017.
Her favorite definition of yoga is “to yoke”. In bringing together the body and the breath in a moving meditation, we can bring peace to the mind. In sharing her classes, Bridget wants to bring her students all the peace, the joy and the smiles that her own practice still brings her every single day! When she is not teaching yoga, she’s working as a nurse at Lankenau Medical Center and striving towards her MSN with a concentration in holistic health! She hopes to continue her training and become certified in many different types of yoga and complementary therapies so she can bring health, healing and wellness to people all across the spectrum.
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