The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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Pilates


 

 

Mat Pilates -- a fusion of classic pilates mat exercises and other pilates equipment to build core strength & improve balance & flexibility. Pilates allows participants to experience a wide variety of movement which goes beyond the mat.

 

Mat Pilates Advanced --Must have prior experience. This fast moving, advanced pilates class has a fusion of classic pilates mat exercises to build core strength & improve balance & flexibility.