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21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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Purenergy Weekly Schedule


 




<< Schedule for Fri Jan 20, 2017 - Sat Feb 18, 2017 >>


Date:


Fri Jan 20, 2017
Class
Instructor
5:45 am - 6:45 am ♥ SPIN & LIFT
6:15 am - 7:15 am SPORTS BARRE
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:00 am *NEW: BOOTY BARRE(30)
8:30 am - 9:30 am VINYASA YOGA - ALL LEVELS
8:30 am - 12:00 pm Babysitting Available
9:00 am - 9:45 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am *NEW: UP BARRE
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
10:00 am - 11:15 am INSPIRATIONAL YIN YOGA
10:30 am - 11:30 am PILATES MAT -- ALL LEVELS
11:30 am - 12:30 pm ABM NeuroMovement TML
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
3:30 pm - 4:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:30 pm *NEW: SPIN/BARRE
5:15 pm - 6:15 pm VINYASA YOGA - ALL LEVELS
6:30 pm - 7:30 pm TRANSFORMATION YOGA (Donation Class)

Sat Jan 21, 2017
Class
Instructor
7:45 am - 8:30 am ♥ NEW**BUILD30 PLUS CORE
8:00 am - 9:00 am BUFF BARRE
8:00 am - 9:00 am ♥ SPIN/CORE & MORE
8:15 am - 9:15 am VINYASA YOGA - ALL LEVELS
8:45 am - 9:45 am ♥ PURE BOOTCAMP
9:15 am - 10:15 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am SPORTS BARRE
9:30 am - 10:45 am VINYASA YOGA - ALL LEVELS
10:15 am - 11:15 am PILATES MAT -- ALL LEVELS
10:30 am - 11:30 am AERIAL YOGA
10:30 am - 11:00 am ♥ SPIN RIDE101 *FREE CLASS
10:30 am - 11:15 am ♥TREAD/ROW/BELLS & MORE
11:15 am - 12:15 pm ZUMBA
11:30 am - 12:30 pm AERIAL FUN-damentals

Sun Jan 22, 2017
Class
Instructor
8:45 am - 9:45 am BUFF BARRE
9:00 am - 9:45 am ♥ SPIN CLASSIC
9:15 am - 10:30 am VINYASA YOGA - ALL LEVELS
10:00 am - 11:00 am AERIAL YOGA
10:00 am - 11:00 am ♥ ZONE BOX & CORE
10:00 am - 11:00 am PILATES BARRE
11:00 am - 12:00 pm YOGA FOR BEGINNERS
11:15 am - 12:15 pm HAGANAH* - The Evolution of Krav Maga
12:15 pm - 1:15 pm HAGANAH - GROUND TACTICS
1:00 pm - 2:00 pm 4 WEEK MEDITATION SERIES with Laura Coogan
1:00 pm - 2:15 pm Beginners Aerial Workshop
4:00 pm - 5:15 pm CANDLELIGHT YOGA

Mon Jan 23, 2017
Class
Instructor
5:45 am - 6:45 am ♥ BOX & BOOTCAMP
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:30 am SPORTS BARRE
8:30 am - 12:00 pm Babysitting Available
9:30 am - 10:30 am ♥TREAD/ROW/BELLS & MORE
9:30 am - 10:30 am VINYASA YOGA - ALL LEVELS
9:45 am - 10:30 am ♥ SPIN 30 & CORE
10:45 am - 11:30 am BUFF BARRE XPRESS
12:15 pm - 1:00 pm ♥ SPIN CLASSIC
4:00 pm - 5:00 pm ABM NeuroMovement TML
4:00 pm - 4:45 pm ♥ TABATA MAX CONDITIONING
4:15 pm - 5:15 pm KIDS AERIAL YOGA (9yrs-12yrs)
5:15 pm - 6:15 pm YOGA FOR EVERYONE
5:30 pm - 6:15 pm *NEW: LIFT & SCULPT
5:30 pm - 6:00 pm ♥ SPIN RIDE101 *FREE CLASS
6:15 pm - 7:15 pm ♥ SPIN CARDIO(60)
6:15 pm - 7:15 pm BUFF BARRE
6:30 pm - 7:30 pm COMMUNITY YOGA CLASS ~ $10 DONATION

Tue Jan 24, 2017
Class
Instructor
5:45 am - 6:30 am ♥ NEW**BUILD30 PLUS CORE
7:30 am - 8:15 am *NEW: LIFT & SCULPT
8:00 am - 9:00 am YOGA STRONG
8:00 am - 9:00 am ♥ SPIN & LIFT
8:30 am - 12:00 pm Babysitting Available
9:00 am - 10:00 am ~ NEW ~ AIRBARRE
9:15 am - 10:30 am VINYASA YOGA - ALL LEVELS
9:30 am - 10:30 am ♥ BOX & BOOTCAMP
10:30 am - 11:30 am BUFF BARRE
10:45 am - 11:45 am GENTLE YOGA
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
12:15 pm - 12:45 pm ♥ NEW**BUILD30
4:00 pm - 4:45 pm HaganaH TEENS
4:00 pm - 5:00 pm BUFF BARRE
5:00 pm - 6:00 pm AERIAL FUN-damentals
5:15 pm - 6:15 pm NEW: WALL YOGA, all levels
5:45 pm - 6:45 pm ♥ SPIN/CORE & MORE
6:00 pm - 7:00 pm ♥ ZONE BOX & CORE
6:15 pm - 7:15 pm AERIAL YOGA
6:15 pm - 7:15 pm BUFF BARRE
6:30 pm - 7:30 pm POWER YOGA, ALL LEVELS
7:15 pm - 8:15 pm HAGANAH* - The Evolution of Krav Maga
7:30 pm - 8:30 pm MINDFULNESS YIN

Wed Jan 25, 2017
Class
Instructor
5:30 am - 6:30 am ♥ NEW: SPIN & ZONE
6:15 am - 7:15 am *NEW: UP BARRE
7:30 am - 8:15 am *NEW: LIFT & SCULPT
8:00 am - 9:00 am ALIGNMENT YOGA
8:30 am - 12:00 pm Babysitting Available
8:45 am - 9:15 am ♥ NEW**BUILD30
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
9:30 am - 10:45 am VINYASA FLOW
9:45 am - 10:45 am ♥ SPIN/CORE & MORE
10:00 am - 11:00 am SPORTS BARRE
12:00 pm - 1:00 pm AERIAL STRENGTH & STRETCH
4:15 pm - 5:00 pm ♥ TABATA MAX CONDITIONING
5:30 pm - 6:30 pm BUFF BARRE
5:30 pm - 6:30 pm *NEW: ROW & LIFT
6:00 pm - 7:00 pm ♥ SPIN/CORE & MORE
6:00 pm - 7:15 pm VINYASA YOGA - ALL LEVELS
6:45 pm - 8:00 pm *NEW: AERIAL YOGA & NIDRA
7:30 pm - 8:30 pm YOGA FOR EVERYONE

Thu Jan 26, 2017
Class
Instructor
5:45 am - 6:45 am ♥ 20/20/20 TRAINING
8:00 am - 9:00 am ♥ SPIN/ROW/TRX
8:30 am - 12:00 pm Babysitting Available
9:15 am - 10:45 am VINYASA YOGA - ALL LEVELS
9:15 am - 10:00 am *NEW: LIFT & SCULPT
9:30 am - 10:15 am ♥ SPIN CLASSIC
10:00 am - 11:00 am ~ NEW ~ AIRBARRE
12:15 pm - 1:00 pm BUFF BARRE XPRESS
12:30 pm - 1:30 pm MINDFULNESS MEDITATION
4:00 pm - 4:45 pm HaganaH TEENS
4:15 pm - 5:15 pm FAMILY YOGA ~ KIDS FREE!!!
4:15 pm - 5:15 pm BUFF BARRE
5:15 pm - 5:45 pm NEW: ABS & ARMS
5:30 pm - 6:30 pm YOGA STRONG
5:30 pm - 6:30 pm AERIAL YOGA
6:00 pm - 7:00 pm ♥ ZONE BOX & CORE
6:00 pm - 7:00 pm SPORTS BARRE
6:15 pm - 7:15 pm ♥ SPIN PERFORMANCE
6:45 pm - 7:45 pm VINYASA YOGA - ALL LEVELS
7:15 pm - 8:15 pm HAGANAH* - The Evolution of Krav Maga
8:15 pm - 9:15 pm ADVANCED HAGANAH

Fri Jan 27, 2017
Class
Instructor
5:45 am - 6:45 am ♥ SPIN & LIFT
6:15 am - 7:15 am SPORTS BARRE
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:00 am *NEW: BOOTY BARRE(30)
8:30 am - 9:30 am VINYASA YOGA - ALL LEVELS
8:30 am - 12:00 pm Babysitting Available
9:00 am - 9:45 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am *NEW: UP BARRE
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
10:00 am - 11:15 am INSPIRATIONAL YIN YOGA
10:30 am - 11:30 am PILATES MAT -- ALL LEVELS
11:30 am - 12:30 pm ABM NeuroMovement TML
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
3:30 pm - 4:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:30 pm *NEW: SPIN/BARRE
5:15 pm - 6:15 pm VINYASA YOGA - ALL LEVELS
6:30 pm - 7:30 pm TRANSFORMATION YOGA (Donation Class)

Sat Jan 28, 2017
Class
Instructor
7:45 am - 8:30 am ♥ NEW**BUILD30 PLUS CORE
8:00 am - 9:00 am BUFF BARRE
8:00 am - 9:00 am ♥ SPIN/CORE & MORE
8:15 am - 9:15 am VINYASA YOGA - ALL LEVELS
8:45 am - 9:45 am ♥ PURE BOOTCAMP
9:15 am - 10:15 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am SPORTS BARRE
9:30 am - 10:45 am VINYASA YOGA - ALL LEVELS
10:15 am - 11:15 am PILATES MAT -- ALL LEVELS
10:30 am - 11:30 am AERIAL YOGA
10:30 am - 11:00 am ♥ SPIN RIDE101 *FREE CLASS
10:30 am - 11:15 am ♥TREAD/ROW/BELLS & MORE
11:15 am - 12:15 pm ZUMBA
11:30 am - 12:30 pm AERIAL FUN-damentals
11:30 am - 12:30 pm FREE PILATES WORKSHOP
1:00 pm - 1:15 pm SOUL CENTERED for 2017

Sun Jan 29, 2017
Class
Instructor
8:45 am - 9:45 am BUFF BARRE
9:00 am - 9:45 am ♥ SPIN CLASSIC
9:15 am - 10:30 am VINYASA YOGA - ALL LEVELS
10:00 am - 11:00 am AERIAL YOGA
10:00 am - 11:00 am ♥ ZONE BOX & CORE
10:00 am - 11:00 am PILATES BARRE
10:45 am - 11:45 am ♥ SPIN/CORE & MORE
11:00 am - 12:00 pm YOGA FOR BEGINNERS
11:15 am - 12:15 pm HAGANAH* - The Evolution of Krav Maga
12:15 pm - 1:15 pm HAGANAH - GROUND TACTICS
1:00 pm - 2:00 pm 4 WEEK MEDITATION SERIES with Laura Coogan
4:00 pm - 5:15 pm CANDLELIGHT YOGA
4:30 pm - 5:30 pm TRANSFORMATION YOGA (Donation Class)

Mon Jan 30, 2017
Class
Instructor
5:45 am - 6:45 am ♥ BOX & BOOTCAMP
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:30 am SPORTS BARRE
8:30 am - 12:00 pm Babysitting Available
9:30 am - 10:30 am ♥TREAD/ROW/BELLS & MORE
9:30 am - 10:30 am VINYASA YOGA - ALL LEVELS
9:45 am - 10:30 am ♥ SPIN 30 & CORE
10:45 am - 11:30 am BUFF BARRE XPRESS
12:15 pm - 1:00 pm ♥ SPIN CLASSIC
4:00 pm - 5:00 pm ABM NeuroMovement TML
4:00 pm - 4:45 pm ♥ TABATA MAX CONDITIONING
4:15 pm - 5:15 pm KIDS AERIAL YOGA (9yrs-12yrs)
5:15 pm - 6:15 pm YOGA FOR EVERYONE
5:30 pm - 6:15 pm *NEW: LIFT & SCULPT
5:30 pm - 6:00 pm ♥ SPIN RIDE101 *FREE CLASS
6:15 pm - 7:15 pm ♥ SPIN CARDIO(60)
6:15 pm - 7:15 pm BUFF BARRE
6:30 pm - 7:30 pm COMMUNITY YOGA CLASS ~ $10 DONATION

Tue Jan 31, 2017
Class
Instructor
5:45 am - 6:30 am ♥ NEW**BUILD30 PLUS CORE
7:30 am - 8:15 am *NEW: LIFT & SCULPT
8:00 am - 9:00 am YOGA STRONG
8:00 am - 9:00 am ♥ SPIN & LIFT
8:30 am - 12:00 pm Babysitting Available
9:00 am - 10:00 am ~ NEW ~ AIRBARRE
9:15 am - 10:30 am VINYASA YOGA - ALL LEVELS
9:30 am - 10:30 am ♥ BOX & BOOTCAMP
10:30 am - 11:30 am BUFF BARRE
10:45 am - 11:45 am GENTLE YOGA
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
12:15 pm - 12:45 pm ♥ NEW**BUILD30
4:00 pm - 4:45 pm HaganaH TEENS
4:00 pm - 5:00 pm BUFF BARRE
5:00 pm - 6:00 pm AERIAL FUN-damentals
5:15 pm - 6:15 pm NEW: WALL YOGA, all levels
5:45 pm - 6:45 pm ♥ SPIN/CORE & MORE
6:00 pm - 7:00 pm ♥ ZONE BOX & CORE
6:15 pm - 7:15 pm AERIAL YOGA
6:15 pm - 7:15 pm BUFF BARRE
6:30 pm - 7:30 pm POWER YOGA, ALL LEVELS
7:15 pm - 8:15 pm HAGANAH* - The Evolution of Krav Maga
7:30 pm - 8:30 pm MINDFULNESS YIN

Wed Feb 1, 2017
Class
Instructor
5:30 am - 6:30 am ♥ NEW: SPIN & ZONE
6:15 am - 7:15 am *NEW: UP BARRE
7:30 am - 8:15 am *NEW: LIFT & SCULPT
8:00 am - 9:00 am ALIGNMENT YOGA
8:30 am - 12:00 pm Babysitting Available
8:45 am - 9:15 am ♥ NEW**BUILD30
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
9:30 am - 10:45 am VINYASA FLOW
9:45 am - 10:45 am ♥ SPIN/CORE & MORE
10:00 am - 11:00 am SPORTS BARRE
12:00 pm - 1:00 pm AERIAL STRENGTH & STRETCH
4:15 pm - 5:00 pm ♥ TABATA MAX CONDITIONING
5:30 pm - 6:30 pm BUFF BARRE
5:30 pm - 6:30 pm *NEW: ROW & LIFT
6:00 pm - 7:00 pm ♥ SPIN/CORE & MORE
6:00 pm - 7:15 pm VINYASA YOGA - ALL LEVELS
6:45 pm - 8:00 pm *NEW: AERIAL YOGA & NIDRA
7:30 pm - 8:30 pm YOGA FOR EVERYONE

Thu Feb 2, 2017
Class
Instructor
5:45 am - 6:45 am ♥ 20/20/20 TRAINING
8:00 am - 9:00 am ♥ SPIN/ROW/TRX
8:30 am - 12:00 pm Babysitting Available
9:15 am - 10:45 am VINYASA YOGA - ALL LEVELS
9:15 am - 10:00 am *NEW: LIFT & SCULPT
9:30 am - 10:15 am ♥ SPIN CLASSIC
10:00 am - 11:00 am ~ NEW ~ AIRBARRE
12:15 pm - 1:00 pm BUFF BARRE XPRESS
12:30 pm - 1:30 pm MINDFULNESS MEDITATION
4:00 pm - 4:45 pm HaganaH TEENS
4:15 pm - 5:15 pm FAMILY YOGA ~ KIDS FREE!!!
4:15 pm - 5:15 pm BUFF BARRE
5:15 pm - 5:45 pm NEW: ABS & ARMS
5:30 pm - 6:30 pm YOGA STRONG
5:30 pm - 6:30 pm AERIAL YOGA
5:45 pm - 6:45 pm PRENATAL YOGA SERIES
5:45 pm - 6:45 pm PRENATAL YOGA 4 WK SERIES Begins 2/2/17
6:00 pm - 7:00 pm ♥ ZONE BOX & CORE
6:00 pm - 7:00 pm SPORTS BARRE
6:15 pm - 7:15 pm ♥ SPIN PERFORMANCE
6:45 pm - 7:45 pm VINYASA YOGA - ALL LEVELS
7:15 pm - 8:15 pm HAGANAH* - The Evolution of Krav Maga
8:15 pm - 9:15 pm ADVANCED HAGANAH

Fri Feb 3, 2017
Class
Instructor
5:45 am - 6:45 am ♥ SPIN & LIFT
6:15 am - 7:15 am SPORTS BARRE
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:00 am *NEW: BOOTY BARRE(30)
8:30 am - 9:30 am VINYASA YOGA - ALL LEVELS
8:30 am - 12:00 pm Babysitting Available
9:00 am - 9:45 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am *NEW: UP BARRE
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
10:00 am - 11:15 am INSPIRATIONAL YIN YOGA
10:30 am - 11:30 am PILATES MAT -- ALL LEVELS
11:30 am - 12:30 pm ABM NeuroMovement TML
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
12:15 pm - 1:00 pm ♥ *NEW* BODY SHRED & CORE
Class Cancelled
3:30 pm - 4:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:15 pm ♥ SPIN CLASSIC
Class Cancelled
4:30 pm - 5:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:30 pm *NEW: SPIN/BARRE
5:15 pm - 6:15 pm VINYASA YOGA - ALL LEVELS
6:30 pm - 7:30 pm TRANSFORMATION YOGA (Donation Class)

Sat Feb 4, 2017
Class
Instructor
7:45 am - 8:30 am ♥ NEW**BUILD30 PLUS CORE
8:00 am - 9:00 am BUFF BARRE
8:00 am - 9:00 am ♥ SPIN/CORE & MORE
8:15 am - 9:15 am VINYASA YOGA - ALL LEVELS
8:45 am - 9:45 am ♥ PURE BOOTCAMP
9:15 am - 10:15 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am SPORTS BARRE
9:30 am - 10:45 am VINYASA YOGA - ALL LEVELS
10:15 am - 11:15 am PILATES MAT -- ALL LEVELS
10:30 am - 11:30 am AERIAL YOGA
10:30 am - 11:00 am ♥ SPIN RIDE101 *FREE CLASS
10:30 am - 11:15 am ♥TREAD/ROW/BELLS & MORE
11:15 am - 12:15 pm ZUMBA
11:30 am - 12:30 pm AERIAL FUN-damentals

Sun Feb 5, 2017
Class
Instructor
8:45 am - 9:45 am BUFF BARRE
9:00 am - 9:45 am ♥ SPIN CLASSIC
9:15 am - 10:30 am VINYASA YOGA - ALL LEVELS
10:00 am - 11:00 am AERIAL YOGA
10:00 am - 11:00 am ♥ ZONE BOX & CORE
10:00 am - 11:00 am PILATES BARRE
10:45 am - 11:45 am ♥ SPIN/CORE & MORE
11:00 am - 12:00 pm YOGA FOR BEGINNERS
11:15 am - 12:15 pm HAGANAH* - The Evolution of Krav Maga
12:15 pm - 1:15 pm HAGANAH - GROUND TACTICS
1:00 pm - 2:00 pm 4 WEEK MEDITATION SERIES with Laura Coogan
4:00 pm - 5:15 pm CANDLELIGHT YOGA
4:30 pm - 5:30 pm TRANSFORMATION YOGA (Donation Class)

Mon Feb 6, 2017
Class
Instructor
5:45 am - 6:45 am ♥ BOX & BOOTCAMP
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:30 am SPORTS BARRE
8:30 am - 12:00 pm Babysitting Available
9:30 am - 10:30 am ♥TREAD/ROW/BELLS & MORE
9:30 am - 10:30 am VINYASA YOGA - ALL LEVELS
9:45 am - 10:30 am ♥ SPIN 30 & CORE
10:45 am - 11:30 am BUFF BARRE XPRESS
12:15 pm - 1:00 pm ♥ SPIN CLASSIC
4:00 pm - 5:00 pm ABM NeuroMovement TML
4:00 pm - 4:45 pm ♥ TABATA MAX CONDITIONING
4:15 pm - 5:15 pm KIDS AERIAL YOGA (9yrs-12yrs)
5:15 pm - 6:15 pm YOGA FOR EVERYONE
5:30 pm - 6:15 pm *NEW: LIFT & SCULPT
5:30 pm - 6:00 pm ♥ SPIN RIDE101 *FREE CLASS
6:15 pm - 7:15 pm ♥ SPIN CARDIO(60)
6:15 pm - 7:15 pm BUFF BARRE
6:30 pm - 7:30 pm COMMUNITY YOGA CLASS ~ $10 DONATION

Tue Feb 7, 2017
Class
Instructor
5:45 am - 6:30 am ♥ NEW**BUILD30 PLUS CORE
7:30 am - 8:15 am *NEW: LIFT & SCULPT
8:00 am - 9:00 am YOGA STRONG
8:00 am - 9:00 am ♥ SPIN & LIFT
8:30 am - 12:00 pm Babysitting Available
9:00 am - 10:00 am ~ NEW ~ AIRBARRE
9:15 am - 10:30 am VINYASA YOGA - ALL LEVELS
9:30 am - 10:30 am ♥ BOX & BOOTCAMP
10:30 am - 11:30 am BUFF BARRE
10:45 am - 11:45 am GENTLE YOGA
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
12:15 pm - 12:45 pm ♥ NEW**BUILD30
4:00 pm - 4:45 pm HaganaH TEENS
4:00 pm - 5:00 pm BUFF BARRE
5:00 pm - 5:45 pm **FREE** BOXING CLINIC
5:00 pm - 6:00 pm AERIAL FUN-damentals
5:15 pm - 6:15 pm NEW: WALL YOGA, all levels
5:45 pm - 6:45 pm ♥ SPIN/CORE & MORE
6:00 pm - 7:00 pm ♥ ZONE BOX & CORE
6:15 pm - 7:15 pm AERIAL YOGA
6:15 pm - 7:15 pm BUFF BARRE
6:30 pm - 7:30 pm POWER YOGA, ALL LEVELS
7:15 pm - 8:15 pm HAGANAH* - The Evolution of Krav Maga
7:30 pm - 8:30 pm MINDFULNESS YIN

Wed Feb 8, 2017
Class
Instructor
5:30 am - 6:30 am ♥ NEW: SPIN & ZONE
6:15 am - 7:15 am *NEW: UP BARRE
7:30 am - 8:15 am *NEW: LIFT & SCULPT
8:00 am - 9:00 am ALIGNMENT YOGA
8:30 am - 12:00 pm Babysitting Available
8:45 am - 9:15 am ♥ NEW**BUILD30
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
9:30 am - 10:45 am VINYASA FLOW
9:45 am - 10:45 am ♥ SPIN/CORE & MORE
10:00 am - 11:00 am SPORTS BARRE
12:00 pm - 1:00 pm AERIAL STRENGTH & STRETCH
4:15 pm - 5:00 pm ♥ TABATA MAX CONDITIONING
5:30 pm - 6:30 pm BUFF BARRE
5:30 pm - 6:30 pm *NEW: ROW & LIFT
6:00 pm - 7:00 pm ♥ SPIN/CORE & MORE
6:00 pm - 7:15 pm VINYASA YOGA - ALL LEVELS
6:45 pm - 8:00 pm *NEW: AERIAL YOGA & NIDRA
7:30 pm - 8:30 pm YOGA FOR EVERYONE

Thu Feb 9, 2017
Class
Instructor
5:45 am - 6:45 am ♥ 20/20/20 TRAINING
8:00 am - 9:00 am ♥ SPIN/ROW/TRX
8:30 am - 12:00 pm Babysitting Available
9:15 am - 10:45 am VINYASA YOGA - ALL LEVELS
9:15 am - 10:00 am *NEW: LIFT & SCULPT
9:30 am - 10:15 am ♥ SPIN CLASSIC
10:00 am - 11:00 am ~ NEW ~ AIRBARRE
12:15 pm - 1:00 pm BUFF BARRE XPRESS
12:30 pm - 1:30 pm MINDFULNESS MEDITATION
4:00 pm - 4:45 pm HaganaH TEENS
4:15 pm - 5:15 pm FAMILY YOGA ~ KIDS FREE!!!
4:15 pm - 5:15 pm BUFF BARRE
5:15 pm - 5:45 pm NEW: ABS & ARMS
5:30 pm - 6:30 pm YOGA STRONG
5:30 pm - 6:30 pm AERIAL YOGA
5:45 pm - 6:45 pm PRENATAL YOGA SERIES
5:45 pm - 6:45 pm PRENATAL YOGA 4 WK SERIES Begins 2/2/17
6:00 pm - 7:00 pm ♥ ZONE BOX & CORE
6:00 pm - 7:00 pm SPORTS BARRE
6:15 pm - 7:15 pm ♥ SPIN PERFORMANCE
6:45 pm - 7:45 pm VINYASA YOGA - ALL LEVELS
7:15 pm - 8:15 pm HAGANAH* - The Evolution of Krav Maga
8:15 pm - 9:15 pm ADVANCED HAGANAH

Fri Feb 10, 2017
Class
Instructor
5:45 am - 6:45 am ♥ SPIN & LIFT
6:15 am - 7:15 am SPORTS BARRE
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:00 am *NEW: BOOTY BARRE(30)
8:30 am - 9:30 am VINYASA YOGA - ALL LEVELS
8:30 am - 12:00 pm Babysitting Available
9:00 am - 9:45 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am *NEW: UP BARRE
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
10:00 am - 11:15 am INSPIRATIONAL YIN YOGA
10:30 am - 11:30 am PILATES MAT -- ALL LEVELS
11:30 am - 12:30 pm ABM NeuroMovement TML
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
12:15 pm - 1:00 pm ♥ *NEW* BODY SHRED & CORE
Class Cancelled
3:30 pm - 4:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:15 pm ♥ SPIN CLASSIC
Class Cancelled
4:30 pm - 5:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:30 pm *NEW: SPIN/BARRE
5:15 pm - 6:15 pm VINYASA YOGA - ALL LEVELS
6:30 pm - 7:30 pm TRANSFORMATION YOGA (Donation Class)

Sat Feb 11, 2017
Class
Instructor
7:45 am - 8:30 am ♥ NEW**BUILD30 PLUS CORE
8:00 am - 9:00 am BUFF BARRE
8:00 am - 9:00 am ♥ SPIN/CORE & MORE
8:15 am - 9:15 am VINYASA YOGA - ALL LEVELS
8:45 am - 9:45 am ♥ PURE BOOTCAMP
9:15 am - 10:15 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am SPORTS BARRE
9:30 am - 10:45 am VINYASA YOGA - ALL LEVELS
10:15 am - 11:15 am PILATES MAT -- ALL LEVELS
10:30 am - 11:30 am AERIAL YOGA
10:30 am - 11:00 am ♥ SPIN RIDE101 *FREE CLASS
10:30 am - 11:15 am ♥TREAD/ROW/BELLS & MORE
11:15 am - 12:15 pm ZUMBA
11:30 am - 12:30 pm AERIAL FUN-damentals
1:00 pm - 3:00 pm VALENTINE'S DAY YOGA & MEDITATION ~

Sun Feb 12, 2017
Class
Instructor
8:45 am - 9:45 am BUFF BARRE
9:00 am - 9:45 am ♥ SPIN CLASSIC
9:15 am - 10:30 am VINYASA YOGA - ALL LEVELS
10:00 am - 11:00 am AERIAL YOGA
10:00 am - 11:00 am PILATES BARRE
10:45 am - 11:45 am ♥ SPIN/CORE & MORE
11:00 am - 12:00 pm YOGA FOR BEGINNERS
11:30 am - 12:15 pm STRONG DEMO CLASS & CHARITY DRIVE
12:15 pm - 1:15 pm HAGANAH - GROUND TACTICS
12:30 pm - 1:15 pm STRONG DEMO CLASS & CHARITY DRIVE
4:00 pm - 5:15 pm CANDLELIGHT YOGA
4:30 pm - 5:30 pm TRANSFORMATION YOGA (Donation Class)

Mon Feb 13, 2017
Class
Instructor
5:45 am - 6:45 am ♥ BOX & BOOTCAMP
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:30 am SPORTS BARRE
8:30 am - 12:00 pm Babysitting Available
9:30 am - 10:30 am ♥TREAD/ROW/BELLS & MORE
9:30 am - 10:30 am VINYASA YOGA - ALL LEVELS
9:45 am - 10:30 am ♥ SPIN 30 & CORE
10:45 am - 11:30 am BUFF BARRE XPRESS
12:15 pm - 1:00 pm ♥ SPIN CLASSIC
4:00 pm - 5:00 pm ABM NeuroMovement TML
4:00 pm - 4:45 pm ♥ TABATA MAX CONDITIONING
4:15 pm - 5:15 pm KIDS AERIAL YOGA (9yrs-12yrs)
5:15 pm - 6:15 pm YOGA FOR EVERYONE
5:30 pm - 6:15 pm *NEW: LIFT & SCULPT
5:30 pm - 6:00 pm ♥ SPIN RIDE101 *FREE CLASS
6:15 pm - 7:15 pm ♥ SPIN CARDIO(60)
6:15 pm - 7:15 pm BUFF BARRE
6:30 pm - 7:30 pm COMMUNITY YOGA CLASS ~ $10 DONATION

Tue Feb 14, 2017
Class
Instructor
5:45 am - 6:30 am ♥ NEW**BUILD30 PLUS CORE
7:30 am - 8:15 am *NEW: LIFT & SCULPT
8:00 am - 9:00 am YOGA STRONG
8:00 am - 9:00 am ♥ SPIN & LIFT
8:30 am - 12:00 pm Babysitting Available
9:00 am - 10:00 am ~ NEW ~ AIRBARRE
9:15 am - 10:30 am VINYASA YOGA - ALL LEVELS
9:30 am - 10:30 am ♥ BOX & BOOTCAMP
10:30 am - 11:30 am BUFF BARRE
10:45 am - 11:45 am GENTLE YOGA
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
12:15 pm - 12:45 pm ♥ NEW**BUILD30
4:00 pm - 4:45 pm HaganaH TEENS
4:00 pm - 5:00 pm BUFF BARRE
5:00 pm - 5:45 pm INTRO to HaganaH Self Defense FREE CLASS
5:00 pm - 6:00 pm AERIAL FUN-damentals
5:15 pm - 6:15 pm NEW: WALL YOGA, all levels
5:45 pm - 6:45 pm ♥ SPIN/CORE & MORE
6:00 pm - 7:00 pm ♥ ZONE BOX & CORE
6:15 pm - 7:15 pm AERIAL YOGA
6:15 pm - 7:15 pm BUFF BARRE
6:30 pm - 7:30 pm POWER YOGA, ALL LEVELS
7:15 pm - 8:15 pm HAGANAH* - The Evolution of Krav Maga
7:30 pm - 8:30 pm MINDFULNESS YIN

Wed Feb 15, 2017
Class
Instructor
5:30 am - 6:30 am ♥ NEW: SPIN & ZONE
6:15 am - 7:15 am *NEW: UP BARRE
7:30 am - 8:15 am *NEW: LIFT & SCULPT
8:00 am - 9:00 am ALIGNMENT YOGA
8:30 am - 12:00 pm Babysitting Available
8:45 am - 9:15 am ♥ NEW**BUILD30
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
9:30 am - 10:45 am VINYASA FLOW
9:45 am - 10:45 am ♥ SPIN/CORE & MORE
10:00 am - 11:00 am SPORTS BARRE
12:00 pm - 1:00 pm AERIAL STRENGTH & STRETCH
4:15 pm - 5:00 pm ♥ TABATA MAX CONDITIONING
5:30 pm - 6:30 pm BUFF BARRE
5:30 pm - 6:30 pm *NEW: ROW & LIFT
6:00 pm - 7:00 pm ♥ SPIN/CORE & MORE
6:00 pm - 7:15 pm VINYASA YOGA - ALL LEVELS
6:45 pm - 8:00 pm *NEW: AERIAL YOGA & NIDRA
7:30 pm - 8:30 pm YOGA FOR EVERYONE

Thu Feb 16, 2017
Class
Instructor
5:45 am - 6:45 am ♥ 20/20/20 TRAINING
8:00 am - 9:00 am ♥ SPIN/ROW/TRX
8:30 am - 12:00 pm Babysitting Available
9:15 am - 10:45 am VINYASA YOGA - ALL LEVELS
9:15 am - 10:00 am *NEW: LIFT & SCULPT
9:30 am - 10:15 am ♥ SPIN CLASSIC
10:00 am - 11:00 am ~ NEW ~ AIRBARRE
12:15 pm - 1:00 pm BUFF BARRE XPRESS
12:30 pm - 1:30 pm MINDFULNESS MEDITATION
4:00 pm - 4:45 pm HaganaH TEENS
4:15 pm - 5:15 pm FAMILY YOGA ~ KIDS FREE!!!
4:15 pm - 5:15 pm BUFF BARRE
5:15 pm - 5:45 pm NEW: ABS & ARMS
5:30 pm - 6:30 pm YOGA STRONG
5:30 pm - 6:30 pm AERIAL YOGA
5:45 pm - 6:45 pm PRENATAL YOGA SERIES
5:45 pm - 6:45 pm PRENATAL YOGA 4 WK SERIES Begins 2/2/17
6:00 pm - 7:00 pm ♥ ZONE BOX & CORE
6:00 pm - 7:00 pm SPORTS BARRE
6:15 pm - 7:15 pm ♥ SPIN PERFORMANCE
6:45 pm - 7:45 pm VINYASA YOGA - ALL LEVELS
7:15 pm - 8:15 pm HAGANAH* - The Evolution of Krav Maga
8:15 pm - 9:15 pm ADVANCED HAGANAH

Fri Feb 17, 2017
Class
Instructor
5:45 am - 6:45 am ♥ SPIN & LIFT
6:15 am - 7:15 am SPORTS BARRE
7:30 am - 8:15 am ♥ TABATA MAX CONDITIONING
8:30 am - 9:00 am *NEW: BOOTY BARRE(30)
8:30 am - 9:30 am VINYASA YOGA - ALL LEVELS
8:30 am - 12:00 pm Babysitting Available
9:00 am - 9:45 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am *NEW: UP BARRE
9:30 am - 10:30 am ♥ 20/20/20 TRAINING
10:00 am - 11:15 am INSPIRATIONAL YIN YOGA
10:30 am - 11:30 am PILATES MAT -- ALL LEVELS
11:30 am - 12:30 pm ABM NeuroMovement TML
12:00 pm - 1:00 pm VINYASA YOGA - ALL LEVELS
12:15 pm - 1:00 pm ♥ *NEW* BODY SHRED & CORE
Class Cancelled
3:30 pm - 4:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:15 pm ♥ SPIN CLASSIC
Class Cancelled
4:30 pm - 5:30 pm KIDS AERIAL YOGA (9yrs-12yrs)
4:30 pm - 5:30 pm *NEW: SPIN/BARRE
5:15 pm - 6:15 pm VINYASA YOGA - ALL LEVELS
6:30 pm - 7:30 pm TRANSFORMATION YOGA (Donation Class)

Sat Feb 18, 2017
Class
Instructor
7:45 am - 8:30 am ♥ NEW**BUILD30 PLUS CORE
8:00 am - 9:00 am BUFF BARRE
8:00 am - 9:00 am ♥ SPIN/CORE & MORE
8:15 am - 9:15 am VINYASA YOGA - ALL LEVELS
8:45 am - 9:45 am ♥ PURE BOOTCAMP
9:15 am - 10:15 am ♥ SPIN PERFORMANCE
9:15 am - 10:15 am SPORTS BARRE
9:30 am - 10:45 am VINYASA YOGA - ALL LEVELS
10:15 am - 11:15 am PILATES MAT -- ALL LEVELS
10:30 am - 11:30 am AERIAL YOGA
10:30 am - 11:00 am ♥ SPIN RIDE101 *FREE CLASS
10:30 am - 11:15 am ♥TREAD/ROW/BELLS & MORE
11:15 am - 12:15 pm ZUMBA
11:30 am - 12:30 pm AERIAL FUN-damentals
1:00 pm - 3:00 pm MALAS & MEDITATION