The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

Login | Logout | MyAccount

 

Newsletter Sign Up

Kick Off 2016 with our 30 Day Weight Loss Challenge Jan 11- Feb 9

2015-12-28_13-19-14
Here’s what to expect: Take Unlimited Classes Receive a NEW & Improved Accuro HR Strap. (Heart Rate Monitors required) Heart Rate Training and Spin Power classes for optimal weight loss and conditioning Classes are between 30 - 60 minutes. All classes will deliver fitness data tracking Earn One Point Per class and points for “in class” challenges Must take a minimum of 3 Spin or Zone classes per week (Total of 12 during the contest) Nutritional tracking using My Fitness Pal - Earn 1 point per day if all meals are inputed Receive a FREE 10 Day PLATEJOY App for meal planning and a personalized shopping list Prizes will be awarded in each Zone or Spin Class during the challenge - Get your game on! THE SCIENCE BEHIND OUR WINTER CHALLENGE: 1. EXERCISE THAT CONSUMES MORE OXYGEN BURNS MORE CALORIES. 2. HIGH-INTENSITY INTERVAL TRAINING (HIIT) IS THE MOST EFFECTIVE WAY TO STIMULATE THE EPOC EFFECT 3. EPOC IS INFLUENCED BY THE INTENSITY, NOT THE DURATION OF EXERCISE. GRAND PRIZES: Most Classes % of Weight Lost Most IQ Points Prizes Awarded in Each Class

Comments

Anonymous
Comment as Anonymous change
Anonymous
October 20, 2017
Anonymous
there may be a lot in this text that i would never have concept of by myself. Your content offers readers matters to consider in an thrilling manner. thanks to your clear facts. Buy weed online with bitcoins
Anonymous
October 20, 2017
Anonymous
thanks for every different informative website. The area else may additionally just i am getting that type of statistics written in such a great approach? i've a project that I’m simply now running on, and i have been on the look out for such facts. Buy weed online with bitcoins
Anonymous
October 20, 2017
Anonymous
If greater humans that write articles honestly worried themselves with writing exceptional content like you, extra readers would be interested by their writings. thanks for being concerned about your content material. Reenrianna Imbalances Redemption
Anonymous
October 20, 2017
Anonymous
first-class blog and genuinely awesome. you may do something lots higher however i still say this ideal.preserve trying for the first-class. biotin adalah
Anonymous
October 19, 2017
Anonymous
thank you for taking the time to speak about that, I sense strongly about this and so definitely like getting to know greater on this sort of subject. Do you mind updating your blog submit with extra insight? It have to be genuinely beneficial for each person. vivialbillpay.net
Anonymous
October 18, 2017
Anonymous
I can't envision concentrating sufficiently long to research; substantially less compose this sort of article. You've beaten yourself with this material. This is awesome substance. pocket projector reviews
Anonymous
October 18, 2017
Anonymous
i was simply skimming along and happened upon your web journal. simply needed to say great online journal and this article truly helped me. portable projector reviews
Anonymous
October 18, 2017
Anonymous
If you don't mind proceed with this extraordinary work and I anticipate a greater amount of your magnificent blog entries. insurance companies
Anonymous
October 17, 2017
Anonymous
Thank you so much for sharing this great blog.Very inspiring and helpful too.Hope you continue to share more of your ideas.I will definitely love to read. will writer
Anonymous
October 16, 2017
Anonymous
hello what a amazing post i've come upon and accept as true with me i have been seeking out for this similar sort of post for past every week and infrequently came throughout this. thank you very a good deal and will search for greater postings from you. Bubblers
Anonymous
October 16, 2017
Anonymous
i'm very happy to find out your put up as it turns into on pinnacle in my collection of preferred blogs to go to. porter finance scam
Anonymous
October 14, 2017
Anonymous
Extraordinary article Lot's of data to Read...Great Man Keep Posting and redesign to People..Thanks wa tweaks
Anonymous
October 14, 2017
Anonymous
You have a genuine capacity for composing exceptional substance. I like how you think and the way you speak to your perspectives in this article. I concur with your state of mind. Much obliged to you for sharing. cink
Anonymous
October 14, 2017
Anonymous
first-rate to be touring your blog all over again, it has been months for me. properly this article that ive been waited for consequently long. i want this article to complete my project within the college, and it has equal subject matter collectively along with your article. thanks, high-quality proportion. Yenabriel Deadlift Smasher
Anonymous
October 14, 2017
Anonymous
thanks for helping people get the information they want. fantastic stuff as ordinary. keep up the tremendous paintings!!! Wish Promo Code
Anonymous
October 13, 2017
Anonymous
I am very enjoyed for this blog. Its an informative topic. It help me very much to solve some problems. Its opportunity are so fantastic and working style so speedy. testomil viagra natural
Anonymous
October 13, 2017
Anonymous
Great outlined data. I thank you about that. Doubtlessly it will be extremely helpful for my future tasks. Might want to see some different posts on the same subject! forskolin en español
Anonymous
October 12, 2017
Anonymous
Decent to be going to your web journal once more, it has been months for me. Well this article i've been sat tight for so long. I require this article to finish my task in the school, and it has same theme with your article. Much obliged, awesome offer. healthreviewspro.com
Anonymous
October 12, 2017
Anonymous
A debt of gratitude is in order for setting aside an ideal opportunity to examine that, I feel unequivocally about this thus truly like becoming acquainted with additional on this sort of field. Do you psyche overhauling your blog entry with extra understanding? It ought to be truly helpful for every one of us. play mope.io
Anonymous
October 12, 2017
Anonymous
Thank you for the terrific change, new year wishes for friends
Anonymous
October 12, 2017
Anonymous
thanks for a terrific percentage. Your article has proved your difficult paintings and revel in you've got got in thisdiscipline. first rate .i love it reading. best internet marketing services
Anonymous
October 11, 2017
Anonymous
Magnificent and extremely energizing site. Love to watch. Continue Rocking. e liquid
Anonymous
October 11, 2017
Anonymous
I was surfing net and fortunately came across this site and found very interesting stuff here. Its really fun to read. I enjoyed a lot. Thanks for sharing this wonderful information. free stuff online
Anonymous
October 11, 2017
Anonymous
This is very informatics, fresh and clear. I feel that everything has been depicted in efficient way with the goal that peruser could get most extreme data and realize numerous things. male enhancement
Anonymous
October 11, 2017
Anonymous
You have a decent point here!I thoroughly concur with what you have said!!Thanks for sharing your views...hope more individuals will read this article!!! Free Shipping