The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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Nikki

Nikki Blagden, Pilates instructor and Restorative Exercise Specialist (in progress)

Nikki completed her comprehensive Pilates certification through Body Precision in 2009. Since then, she has taken many hours of continuing education ranging from Anatomy Trains to master Pilates teachers Luis Bravo and Rebecca Leone. She is currently finishing her second year of study to become a Restorative Exercise Specialist under biomechanist Katy Bowman. Nikki has practiced yoga since 1995 and discovered Pilates in 2004. She considers Pilates an insurance policy for the body, and strives to take her clients through all ranges of motion safely. Her specialty is using alignment markers to problem solve through movement and help release areas you may currently be feeling “stuck”. Outside of the studio, you’ll find Nikki spending time with her husband and two children, as well as walking, hiking, hanging from trees, practicing yoga, playing paddle, being the oldest person in ballet class, or walking on her slack line!



Nikki is currently not instructing any classes.