PILATES, COREALIGN, GOLF CONDITIONING, FELDENKRAIS, YOGA CERTIFIED
Teaching fitness since 1988, Valerie is an international presenter at Fitness conferences, a 500hr RYT with the Yoga Alliance in addition to holding the prestigious PMA (Pilates method Alliance) certification as well as AFAA, ACE, Pink Ribbon Breast Cancer Rehab, TRX, Aerial Yoga and Pilates for Golf certifications. She is a Guild Certified Feldenkrais Practitioner and a CPR/First Aid instructor for the American Red Cross. Valerie’s specialty is taking the esoteric tenets of The Feldenkrais Method to the fitness world, sharing practical tips for both the group fitness and personal training market. She was voted Best Posture Coach in Philly Magazine 2010 for her unique approach to blending optimal function based upon each individuals specific physiological abilities and or limitations.
Valerie instructs the following: