VINYASA YOGA CERTIFIED: RYT-200, AERIAL LEVEL I & II CERTIFIED
Chris Somers has worked in the fitness and wellness industry for the past 28 years. She has worked as the General Manager and Director of Marketing for several privately owned facilities. She has also owned and operated her own Marketing firm. It was her dream to be able to open her own studio and offer the community the services and programs that she is passionate about.
In 2001 she was drawn to yoga for the physical benefits. She quickly realized that the more frequently she made it to her mat, the better prepared her mind and body became at responding to the challenges of daily life. Yoga has taught her about what balance means on and off the mat. Her hope is to help others discover or re-discover these wonderful benefits. Helping everyone feel a bit more connected, empowered, and energized. The offerings at Purenergy are designed to engage and reward each person, young or old, beginner or advanced.
Chris instructs the following:
LOW HAMMOCK AERIAL FULL BODY STRETCH
A full body stretch using the Aerial Hammocks, a must for those who need to increase flexibility and agility. Hammocks are low to the ground, using the support of the hammock and the floor for deep yummy stretches!