The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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VINYASA POWER FLOW


This class is taught by:

Jen Saulino

Jennifer began her yoga journey in 2013 after promising a friend to come to a class She walked out on her and thought "never again"!

Until she returned the next day....

"Yoga was everything I needed and I fell in love! I fell in love with my strength, my life and above all, I fell in love with me. Yoga opened up something inside me that was always there, it just needed to be brought out. I'm and grateful and blessed everyday for this practice. Both on my mat,and what I get to share with the world"

Jennifer is a ball of energy whose classes are powerful, playful and heartfelt! She combines creative sequencing with a dose of inspiration to deepen your practice. She weaves thought provoking meditations thorough class, while encouraging growth both physically and spirituality.

She completed her 200YTT, ERYT in 2014 at Yoga Power Works in Malvern, PA. In 2017, she also became reiki level 1 certified.
From leading workshops locally, Jennifer also travels internationally, on yoga retreats she leads.
She continues to be a student of the practice, traveling to enrich her mind, body and soul.

Vinyasa Flow Yoga moves dynamically from asana to asana (pose to pose) with constant attention to breath. Focus is on balance, power, fluidity, flexibility and alignment. Vinyasa frees the body of impurities like stiffness and muscle tension, leaving practitioners feeling clear, clean and energized. Our Vinyasa Power Flow practice is challenging and appropriate for those with prior experience.

 


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Upcoming classes:

  • Wed Oct 18 9:30 am - 10:45 am with Jen Saulino
  • Thu Oct 19 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Oct 25 9:30 am - 10:45 am with Jen Saulino
  • Thu Oct 26 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Nov 01 9:30 am - 10:45 am with Jen Saulino
  • Thu Nov 02 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Nov 08 9:30 am - 10:45 am with Jen Saulino
  • Thu Nov 09 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Nov 15 9:30 am - 10:45 am with Jen Saulino
  • Thu Nov 16 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Nov 22 9:30 am - 10:45 am with Jen Saulino
  • Thu Nov 23 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Nov 29 9:30 am - 10:45 am with Jen Saulino
  • Thu Nov 30 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Dec 06 9:30 am - 10:45 am with Jen Saulino
  • Thu Dec 07 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Dec 13 9:30 am - 10:45 am with Jen Saulino
  • Thu Dec 14 5:15 pm - 6:15 pm with Sarah T Treat
  • Wed Dec 20 9:30 am - 10:45 am with Jen Saulino
  • Thu Dec 21 5:15 pm - 6:15 pm with Sarah T Treat